Crispy Parmesan Zucchini Chips are a delicious and healthy snack or side dish that delivers a satisfying crunch with every bite. These oven-baked or air-fried chips are coated with Parmesan cheese and seasonings, making them a flavorful alternative to traditional potato chips.
Why You’ll Love This Recipe
- A healthy, low-carb snack or side dish.
- Crispy and flavorful without deep frying.
- Simple ingredients and easy to make.
- Perfect for dipping in marinara, ranch, or hummus.
- Great way to use up extra zucchini.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- Zucchini (thinly sliced)
- Parmesan cheese (grated)
- Panko breadcrumbs (optional, for extra crunch)
- Olive oil
- Garlic powder
- Paprika
- Salt and black pepper
- Fresh parsley (for garnish, optional)
Directions
Oven Method
- Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Slice the zucchini: Cut zucchini into thin, even rounds (about ¼-inch thick).
- Prepare the coating: In a bowl, mix Parmesan, panko breadcrumbs, garlic powder, paprika, salt, and pepper.
- Coat the zucchini: Lightly brush each zucchini slice with olive oil, then press into the Parmesan mixture to coat.
- Arrange and bake: Place slices in a single layer on the baking sheet. Bake for 15–20 minutes, flipping halfway through, until golden and crispy.
- Serve: Garnish with fresh parsley and enjoy warm.
Air Fryer Method
- Preheat the air fryer to 375°F (190°C).
- Follow steps 2–4 from the oven method.
- Air fry: Arrange zucchini slices in a single layer and cook for 8–10 minutes, flipping halfway through, until crispy.
- Serve: Enjoy immediately with your favorite dipping sauce.
Servings and Timing
- Servings: 4
- Prep Time: 10 minutes
- Cook Time: 15–20 minutes
- Total Time: 25–30 minutes
Variations
- Extra Crunch: Use more panko breadcrumbs for a crispier texture.
- Spicy Kick: Add cayenne pepper or red pepper flakes.
- Herb-Infused: Mix in dried oregano or basil for extra flavor.
- Cheese Lovers: Sprinkle with extra Parmesan after baking.
- Gluten-Free: Use almond flour instead of breadcrumbs.
Storage/Reheating
- Refrigerator: Store in an airtight container for up to 2 days.
- Freezer: Not recommended, as zucchini chips lose crispiness.
- Reheating: Warm in the oven at 375°F (190°C) or air fryer for 5 minutes.
FAQs
How do I keep my zucchini chips from getting soggy?
Slice them thin and evenly, and avoid overcrowding the baking sheet.
Can I make these without breadcrumbs?
Yes, Parmesan alone creates a crispy coating.
What dipping sauces pair well with these chips?
Marinara, ranch, garlic aioli, or tzatziki are great options.
Can I use yellow squash instead of zucchini?
Yes, yellow squash works just as well.
How do I slice zucchini evenly?
Use a sharp knife or a mandoline slicer for uniform thickness.
Can I use pre-grated Parmesan?
Freshly grated Parmesan melts better and gives a crispier texture.
Are these chips keto-friendly?
Yes, if you omit the breadcrumbs or use almond flour instead.
Can I make these ahead of time?
They’re best enjoyed fresh, but you can prep the coating and slice zucchini ahead of time.
Can I use frozen zucchini?
No, frozen zucchini has too much moisture and won’t crisp up properly.
Can I fry these in oil?
Yes, pan-fry in a little oil over medium heat until crispy.
Conclusion
Crispy Parmesan Zucchini Chips are a delicious, easy-to-make snack that’s perfect for any occasion. Whether baked or air-fried, these crunchy, cheesy bites are a healthier alternative to traditional chips. Try them today and enjoy a guilt-free, flavorful treat!
Print
These Crispy Parmesan Zucchini Chips are a delicious, healthy alternative to traditional chips! Coated in a crunchy Parmesan and herb crust, they make the perfect snack or appetizer
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Snack, Side Dish
- Method: Baking
- Cuisine: American
Ingredients
- 2 medium zucchinis, sliced into thin rounds
- 1/2 cup grated Parmesan cheese
- 1/2 cup breadcrumbs
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon Italian seasoning
- 1 tablespoon olive oil
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a bowl, mix Parmesan, breadcrumbs, garlic powder, salt, pepper, and Italian seasoning.
- Toss zucchini slices with olive oil, then coat in the Parmesan mixture.
Notes
- Use panko breadcrumbs for extra crispiness.
- Air fry at 375°F (190°C) for 10-12 minutes for a quicker option.