Soup Recipe | TastyEra

Soup Recipe

This creamy soup is smooth, warming, and full of comforting flavors, featuring roasted vegetables, herbs, and golden toasted croutons. It’s a perfect starter or light meal, especially during cooler months.

Why You’ll Love This Recipe

This soup is velvety, hearty, and deeply flavorful. It’s simple to prepare, and the ingredients are pantry-friendly. Whether you’re serving it as a main dish or a starter, it delivers comfort in every spoonful.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • Carrots
  • Tomatoes
  • Onion
  • Garlic
  • Olive oil
  • Vegetable broth
  • Heavy cream or coconut milk
  • Salt and pepper
  • Thyme or rosemary
  • Croutons
  • Bread for serving

directions

  1. Roast chopped carrots, tomatoes, onion, and garlic in olive oil until tender.
  2. Transfer to a pot and add vegetable broth.
  3. Simmer for 10–15 minutes with herbs.
  4. Blend until smooth and return to heat.
  5. Stir in cream and season with salt and pepper.
  6. Serve with croutons and crusty bread.

Servings and timing

This recipe serves 4.
Preparation time: 10 minutes
Cooking time: 30 minutes
Total time: Approximately 40 minutes

Variations

  • Use sweet potatoes or squash for different flavor profiles.
  • Add red pepper flakes or paprika for spice.
  • Use coconut milk for a dairy-free version.
  • Stir in cooked lentils for extra protein.

storage/reheating

Store in an airtight container in the refrigerator for up to 4 days.
Reheat gently on the stovetop or in the microwave. Can be frozen for up to 2 months.

FAQs

Can I use a blender for this soup?

Yes, a countertop or immersion blender both work well.

Can I make it vegan?

Use coconut milk or plant-based cream.

What herbs work best?

Thyme, rosemary, or basil complement the flavors beautifully.

Can I add protein?

Yes, cooked lentils or shredded chicken are great additions.

How do I make it thicker?

Simmer longer or reduce broth quantity slightly.

Can I serve it cold?

It’s best hot, but it can be served chilled like a gazpacho.

Is it suitable for kids?

Yes, it’s creamy and mild, making it child-friendly.

Can I use canned tomatoes?

Yes, canned fire-roasted tomatoes add great flavor.

What bread pairs well with it?

Crusty sourdough or baguette works best.

How long does it last?

Up to 4 days in the fridge or 2 months in the freezer.

Conclusion

This soup recipe is a delightful blend of roasted vegetables, creaminess, and warm spices. Whether served as a light meal or appetizer, it provides a soothing, delicious experience every time.

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Soup Recipe

Soup Recipe

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This creamy soup features roasted carrots, tomatoes, onion, and garlic blended into a smooth, velvety base with herbs and cream. It’s served with golden croutons and crusty bread, perfect for a cozy meal.

  • Author: Emma Harper
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Roasted and Blended
  • Cuisine: Vegetarian
  • Diet: Vegetarian

Ingredients

Units Scale
  • 3 carrots, chopped
  • 3 tomatoes, chopped
  • 1 onion, chopped
  • 3 cloves garlic
  • 2 tablespoons olive oil
  • 4 cups vegetable broth
  • 1/2 cup heavy cream or coconut milk
  • Salt and pepper to taste
  • 1 teaspoon dried thyme or rosemary
  • 1 cup croutons
  • Bread for serving

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Spread chopped carrots, tomatoes, onion, and garlic on a baking sheet. Drizzle with olive oil and roast for 25 minutes or until tender.
  3. Transfer roasted vegetables to a pot and add vegetable broth.
  4. Add herbs and simmer for 10–15 minutes to blend flavors.
  5. Use an immersion blender or transfer to a countertop blender and blend until smooth.
  6. Return to heat and stir in cream. Season with salt and pepper to taste.
  7. Serve hot, topped with croutons and crusty bread on the side.

Notes

  • Use coconut milk for a dairy-free version.
  • Add paprika or chili flakes for a spicy twist.
  • Include lentils for added protein and texture.
  • Canned fire-roasted tomatoes can be substituted for fresh tomatoes.
  • Soup can be frozen for up to 2 months.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 7g
  • Sodium: 580mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 20mg
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