Roasted Vegetable Couscous with Parmesan is a wholesome, vibrant dish featuring fluffy couscous tossed with caramelized, oven-roasted vegetables and finished with a generous sprinkle of Parmesan cheese. It’s flavorful, nutritious, and incredibly easy to prepare—perfect as a side or a standalone vegetarian meal.

Why You’ll Love This Recipe

Colorful and nutritious: Loaded with roasted vegetables rich in flavor and nutrients.
Quick and easy: Couscous cooks in minutes, and roasting vegetables requires minimal effort.
Customizable: Use your favorite seasonal vegetables and herbs.
Versatile dish: Works as a main, a side, or a healthy lunch prep option.
Deliciously satisfying: Parmesan adds a savory, cheesy finish that enhances every bite.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

Couscous (plain or whole wheat)
Zucchini, chopped
Bell peppers (red, yellow, or orange), chopped
Red onion, sliced
Cherry tomatoes
Olive oil
Garlic, minced
Salt and freshly ground black pepper
Dried Italian herbs or thyme
Grated Parmesan cheese
Fresh parsley or basil (optional for garnish)
Vegetable broth or water (for cooking couscous)

directions

Preheat the oven to 200°C (400°F). Line a baking sheet with parchment paper.
Prepare vegetables: Toss chopped zucchini, bell peppers, onion, and cherry tomatoes with olive oil, garlic, salt, pepper, and herbs. Spread in a single layer on the baking sheet.
Roast vegetables: Roast for 20–25 minutes, stirring halfway, until vegetables are tender and lightly caramelized.
Cook couscous: In a saucepan, bring vegetable broth or water to a boil. Stir in couscous, cover, and remove from heat. Let sit for 5 minutes, then fluff with a fork.
Combine: In a large bowl, combine the couscous with the roasted vegetables. Add Parmesan and mix gently.
Serve warm or at room temperature, garnished with fresh parsley or basil if desired.

Servings and timing

Servings: Serves 4 as a main, or 6 as a side
Prep time: 10 minutes
Cook time: 25 minutes
Total time: 35 minutes

Variations

Add protein: Top with grilled chicken, chickpeas, or feta for a more filling meal.
Use other grains: Substitute couscous with quinoa, farro, or bulgur for variety.
Spicy version: Add red pepper flakes or harissa to the vegetable mix.
Lemony twist: Add fresh lemon juice and zest for brightness.
Pesto version: Stir in a spoonful of pesto before serving for herby flavor.

storage/reheating

Storage: Store in an airtight container in the refrigerator for up to 4 days.
Freezing: Not recommended, as the texture of the vegetables and couscous may change.
Reheating: Reheat gently in a skillet or microwave until warmed through. Add a splash of broth or olive oil to refresh texture.

FAQs

Can I use pearl couscous instead?

Yes. Just adjust cooking time and liquid according to the package instructions.

Do I need to peel the vegetables?

No, just wash and chop them. The skins add texture and nutrients.

Can I roast the vegetables ahead of time?

Absolutely. Roast them a day in advance and refrigerate until ready to assemble.

What kind of Parmesan is best?

Freshly grated Parmesan offers the best flavor and melts nicely into the warm couscous.

Is couscous gluten-free?

Traditional couscous is made from wheat. Use gluten-free couscous or substitute with quinoa if needed.

Can I add dressing or sauce?

Yes. A drizzle of balsamic glaze, tahini dressing, or lemon vinaigrette works beautifully.

Is this good for meal prep?

Yes. It keeps well and tastes great chilled or reheated, making it ideal for lunchboxes.

Can I make it vegan?

Yes. Just omit the Parmesan or use a vegan cheese substitute.

What vegetables can I substitute?

Try eggplant, carrots, mushrooms, or broccoli—roast until tender and lightly browned.

Can I serve this cold?

Yes. It’s just as delicious served chilled as a refreshing couscous salad.

Conclusion

Roasted Vegetable Couscous with Parmesan is a bright, flavorful, and satisfying dish that’s as versatile as it is easy to prepare. With its combination of tender roasted vegetables, fluffy couscous, and savory cheese, it’s the perfect option for a healthy lunch, light dinner, or vibrant side dish. Make it your own with seasonal ingredients and enjoy it warm or cold all week long.