A vibrant, flavor-packed salad featuring tender chicken, crisp veggies, and a luscious peanut dressing with an Asian twist.
Author:Emma Harper
Prep Time:15 minutes (excluding cooking chicken)
Total Time:15 minutes
Yield:4 servings 1x
Category:Salad
Method:No-Cook / Toss
Cuisine:Asian Fusion
Diet:Gluten Free
Ingredients
UnitsScale
2cups cooked chicken breast or thigh, sliced or shredded
4cups mixed salad greens or shredded cabbage
1 carrot, julienned or shredded
1/2 cucumber, sliced or diced
1 red bell pepper, thinly sliced
1cup snap peas or shelled edamame
1/4cup fresh cilantro, chopped
2 green onions, sliced
1/4cup roasted peanuts, roughly chopped
Optional: red chili or chili flakes for heat
For the peanut dressing: 1/4 cup creamy peanut butter, 2 tbsp soy sauce or tamari, 2 tbsp rice vinegar or lime juice, 1 tsp sesame oil, 1 clove garlic minced, 1 tsp grated ginger, 1 tbsp maple syrup or honey, water to thin
Instructions
Prepare chicken: use cooked chicken (grilled, poached, or rotisserie). Slice or shred into bite-sized pieces.
Chop vegetables: combine greens or cabbage, carrots, cucumber, bell pepper, snap peas or edamame, cilantro, and green onions in a large bowl.
Make dressing: whisk peanut butter, soy sauce/tamari, rice vinegar or lime juice, sesame oil, garlic, ginger, and sweetener in a jar; thin with water until pourable.
Toss salad: pour dressing over salad ingredients and toss to coat thoroughly.
Add chicken: gently fold in chicken pieces.
Finish and serve: top with roasted peanuts, cilantro, and optional chili flakes.
Notes
Marinate the cooked chicken briefly in soy or lime juice for extra flavor.
Toast peanuts in a dry skillet to enhance crunch and aroma.
Pat vegetables dry and dress the salad just before serving to avoid sogginess.
Make the dressing ahead—store in a jar in the fridge for up to 5 days.
Customize crunch with cashews, almonds, or sunflower seeds instead of peanuts.