Name: Avocado Ranch Burritos
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Cuisine: Tex-Mex
Ingredients: 2 cups cooked chicken breast, sliced; 4 flour tortillas; 2 ripe avocados, mashed or sliced; 1 cup cherry tomatoes, diced; 1 cup lettuce or spinach; 1/3 cup ranch dressing; 1 tbsp lime juice (optional); Salt and pepper to taste

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Avocado Ranch Burritos are a fresh, hearty, and flavorful meal option that combines creamy avocado, tender chicken, crunchy vegetables, and a tangy ranch dressing, all wrapped in a warm tortilla. This fusion of textures and bold flavors makes for a satisfying meal that is both nutritious and delicious.

Why You’ll Love This Recipe

These burritos are a great balance of health and indulgence. With the creaminess of ripe avocado, the bold zest of ranch dressing, and the satisfying protein from grilled chicken, each bite is layered with flavor. They’re quick to assemble, perfect for lunch or dinner, and can be made ahead for meal prep.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

Cooked chicken breast, sliced or shredded
Ripe avocados, diced
Roma tomatoes, diced
Fresh spinach or lettuce
Cucumber, chopped
Fresh cilantro, chopped
Ranch dressing
Salt and pepper
Flour tortillas

Directions

In a bowl, combine diced avocado, tomatoes, cucumber, cilantro, and a pinch of salt and pepper. Set aside.
Warm the flour tortillas in a skillet or microwave until soft and pliable.
Lay out each tortilla and spread a generous amount of ranch dressing in the center.
Add a layer of fresh spinach or lettuce, followed by cooked chicken and the avocado mixture.
Fold in the sides and roll the tortilla tightly into a burrito shape.
For extra texture, grill the burrito on a skillet for 1–2 minutes per side until golden brown.
Slice in half and serve warm or wrap for later.

Servings and timing

This recipe serves 4 and takes about 20–25 minutes to prepare and assemble.

Variations

Vegetarian: Omit the chicken and add black beans or grilled tofu.
Spicy Version: Add jalapeños or a drizzle of hot sauce.
Vegan Option: Use vegan ranch dressing and plant-based chicken or beans.
Low-Carb: Swap flour tortillas for lettuce wraps or low-carb tortillas.

Storage/Reheating

Wrap the burritos tightly in foil or plastic wrap and refrigerate for up to 3 days. To reheat, warm in a skillet or microwave for 1–2 minutes. Avoid freezing, as the avocado may alter in texture.

FAQs

Can I use rotisserie chicken?

Yes, it’s a quick and flavorful option that works perfectly for this recipe.

Is ranch dressing essential?

Ranch adds a tangy creaminess, but you can substitute with Caesar, chipotle mayo, or a yogurt-based sauce.

How do I keep the avocado from browning?

Add a little lime juice to the avocado mix to preserve freshness.

Are these burritos good cold?

Yes, they can be enjoyed cold, especially if packed for lunch or on the go.

Can I make them ahead of time?

Yes, but for best results, assemble close to serving time to maintain freshness, especially the avocado.

What other proteins can I use?

Grilled shrimp, turkey, or even steak strips can be used instead of chicken.

How do I prevent the burrito from falling apart?

Ensure tortillas are soft and pliable, and don’t overfill them. Roll tightly and secure with foil if needed.

What sides go well with these burritos?

Chips and salsa, a side salad, or corn on the cob are excellent options.

Can I make this gluten-free?

Use gluten-free tortillas and check the ranch dressing label for gluten content.

How spicy are these burritos?

They are mild by default, but heat can be adjusted based on added ingredients like hot sauce or peppers.

Conclusion

Avocado Ranch Burritos are a flavorful, filling, and fresh meal solution that comes together in minutes. With a combination of creamy avocado, tangy ranch, and wholesome ingredients, these burritos are perfect for anyone seeking a delicious and convenient option for lunch or dinner. Whether served hot or cold, they deliver satisfaction with every bite.