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Baked Scallops

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Baked Scallops are a simple yet elegant seafood dish featuring tender sea scallops baked under a golden breadcrumb and Parmesan topping. This quick, flavorful recipe highlights the natural sweetness of scallops with minimal effort.

Ingredients

Units Scale
  • 1 lb sea scallops, patted dry
  • 3 tbsp butter, melted
  • 2 cloves garlic, minced
  • 1 tbsp lemon juice
  • 1/2 cup breadcrumbs (preferably panko)
  • 1/4 cup grated Parmesan cheese
  • 2 tbsp fresh parsley, chopped
  • Salt and pepper, to taste
  • Olive oil or cooking spray (for baking dish)

Instructions

  1. Preheat oven to 400°F (200°C) and lightly grease a baking dish with olive oil or spray.
  2. Arrange scallops in a single layer in the prepared baking dish.
  3. In a small bowl, combine melted butter, minced garlic, lemon juice, salt, and pepper.
  4. Drizzle the butter mixture evenly over the scallops.
  5. In a separate bowl, mix breadcrumbs, Parmesan, and parsley.
  6. Sprinkle the breadcrumb mixture over the scallops to coat.
  7. Bake for 15–18 minutes until scallops are opaque and topping is golden brown.
  8. Serve immediately with lemon wedges if desired.

Notes

  • Use “dry” scallops for best browning and flavor.
  • Do not overbake, as scallops can become rubbery.
  • Add a splash of white wine to the baking dish for extra depth.
  • Replace breadcrumbs with almond flour for a low-carb version.
  • Parmesan adds a rich, savory flavor to the crisp topping.

Nutrition

Find it online: https://tastyera.com/baked-scallops/