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Beef with Zucchini & Sweet Potato

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Beef with Zucchini & Sweet Potato is a hearty and colorful one-pan dish that combines savory ground beef with tender sweet potatoes and zucchini. It’s nutritious, easy to make, and ideal for busy weeknights.

Ingredients

Units Scale
  • 1 lb ground beef
  • 2 medium zucchinis, cubed
  • 2 medium sweet potatoes, peeled and cubed
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 medium onion, chopped
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp paprika or smoked paprika
  • 2 tbsp fresh parsley, chopped (for garnish)

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Sauté onion and garlic until fragrant, about 2–3 minutes.
  3. Add ground beef and cook until browned and fully cooked, breaking it up as it cooks.
  4. Stir in sweet potato cubes, cover the skillet, and cook for about 10 minutes until sweet potatoes start to soften.
  5. Add zucchini and season with salt, pepper, and paprika.
  6. Continue cooking uncovered, stirring occasionally, until vegetables are tender, about 10–15 minutes more.
  7. Garnish with fresh parsley before serving.

Notes

  • For a spicy version, add chili flakes or cayenne pepper.
  • Use ground turkey or plant-based meat as a substitute for beef.
  • Don’t overcook the zucchini to maintain its texture.
  • This dish freezes well for up to 2 months.

Nutrition

Find it online: https://tastyera.com/beef-with-zucchini-sweet-potato/