Cherry Smoothie
This Cherry Smoothie is a vibrant, nutrient-rich drink made with cherries, banana, and yogurt for a creamy, naturally sweet beverage perfect for breakfast or a snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 large or 2 small smoothies 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Units
Scale
- 1 cup frozen or fresh pitted cherries
- 1 banana (fresh or frozen)
- 1/2 cup Greek yogurt or plant-based yogurt
- 1/2 cup milk of choice (almond, oat, dairy, etc.)
- 1–2 teaspoons honey or maple syrup (optional)
- Ice cubes (optional, for thicker texture)
Instructions
- Add cherries, banana, yogurt, and milk to a blender.
- Blend on high until smooth and creamy.
- Taste and add honey or maple syrup if additional sweetness is desired.
- For a thicker texture, add ice cubes and blend again.
- Pour into a glass and serve immediately. Garnish with cherries if desired.
Notes
- Use frozen cherries for best texture and temperature.
- Add vanilla extract or cocoa powder for flavor variation.
- Can be made vegan with plant-based milk and yogurt.
- Blend in protein powder, flaxseeds, or nut butter for extra nutrition.
- Store leftovers in the fridge up to 24 hours—shake or stir before serving.
Nutrition
- Serving Size: 1 smoothie
- Calories: 180
- Sugar: 22g
- Sodium: 60mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg
Find it online: https://tastyera.com/cherry-smoothie/