Chocolate Orange Coconut Energy Balls
These no-bake Chocolate Orange Coconut Energy Balls are a healthy and delicious snack made with dates, cocoa, coconut, and a hint of citrus. Perfect for a quick energy boost, they’re ideal for post-workout fuel or a midday pick-me-up.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 30 minutes (including chill time)
- Yield: 12 energy balls 1x
- Category: Snack
- Method: No-Cook
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Units
Scale
- 1 cup Medjool dates, pitted
- 1/2 cup rolled oats
- 1/4 cup unsweetened shredded coconut (plus extra for rolling)
- 1/4 cup cocoa powder
- 1 tablespoon orange zest
- 2 tablespoons orange juice (freshly squeezed)
- 1 tablespoon chia seeds (optional)
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- Add dates, oats, coconut, cocoa powder, orange zest, orange juice, chia seeds (if using), vanilla, and salt to a food processor.
- Pulse until mixture is sticky and well combined. Scrape down sides as needed.
- Roll mixture into 1-inch balls using your hands.
- Roll each ball in additional shredded coconut to coat (optional).
- Place energy balls on a tray and chill in the refrigerator for at least 20 minutes before serving.
Notes
- Use soft Medjool dates; if they’re dry, soak in warm water for 10 minutes and drain.
- Store in an airtight container in the fridge for up to 1 week or freeze for longer shelf life.
- Can substitute orange juice with a splash of almond milk or water if needed.
- Customize with add-ins like chopped nuts, protein powder, or flaxseed.
Nutrition
- Serving Size: 1 ball
- Calories: 90
- Sugar: 10g
- Sodium: 10mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://tastyera.com/chocolate-orange-coconut-energy-balls/