Creamy Mango Lassi with Fresh Mango Chunks
Creamy Mango Lassi with Fresh Mango Chunks is a smooth, refreshing Indian yogurt-based drink made with ripe mangoes, yogurt, and a touch of cardamom. Naturally sweet and cool, it’s perfect for hot days or as a dessert-style beverage.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: Indian
- Diet: Vegetarian
Ingredients
Units
Scale
- 2 ripe mangoes, peeled and chopped (plus extra chunks for garnish)
- 1 cup plain yogurt (whole or low-fat)
- 1/2 cup milk (adjust for desired consistency)
- 2–3 tablespoons sugar or honey (to taste)
- 1/4 teaspoon ground cardamom
- Ice cubes (optional, for serving)
- Fresh mint leaves (optional, for garnish)
Instructions
- In a blender, combine chopped mangoes, yogurt, milk, sugar or honey, and cardamom.
- Blend until smooth and creamy. Adjust sweetness and consistency as desired by adding more sugar or milk.
- If using, add a few ice cubes and blend again until frothy.
- Pour into glasses and top with fresh mango chunks.
- Garnish with mint leaves if desired.
- Serve chilled.
Notes
- Use Alphonso or Ataulfo mangoes for best flavor.
- Adjust sugar based on mango ripeness.
- For a vegan version, use plant-based yogurt and milk.
- Chill all ingredients beforehand for an extra refreshing drink.
Nutrition
- Serving Size: 1 glass
- Calories: 190
- Sugar: 30g
- Sodium: 55mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 10mg
Find it online: https://tastyera.com/creamy-mango-lassi-with-fresh-mango-chunks/