A hearty and comforting stew made with a medley of root vegetables simmered in a rich, creamy broth, topped with golden toasted croutons. Perfect for cold days or whenever you need a cozy, plant-based meal.
Author:Emma Harper
Prep Time:15 minutes
Cook Time:35 minutes
Total Time:50 minutes
Yield:4 servings 1x
Category:Main Course
Method:Simmered
Cuisine:European-Inspired
Diet:Vegan
Ingredients
Scale
1 tbsp olive oil
1 onion, chopped
2 cloves garlic, minced
2 carrots, peeled and diced
1 parsnip, peeled and diced
1 small rutabaga or turnip, peeled and cubed
2 medium potatoes, peeled and diced
1 tsp dried thyme
1/2 tsp dried rosemary
Salt and pepper to taste
4 cups vegetable broth
1 cup unsweetened plant-based milk (e.g., oat or almond)
In a large pot, heat olive oil over medium heat. Add onion and garlic, and sauté for 3–4 minutes until softened.
Add carrots, parsnip, rutabaga, potatoes, thyme, rosemary, salt, and pepper. Stir well and cook for 5 minutes.
Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 20–25 minutes, or until vegetables are tender.
In a small bowl, whisk plant-based milk with flour until smooth. Stir into the stew and cook for another 5–7 minutes until thick and creamy.
Stir in nutritional yeast if using. Adjust seasoning to taste.
While the stew simmers, make the croutons: toss bread cubes with olive oil, garlic powder, and salt. Spread on a baking sheet and toast in a 375°F (190°C) oven for 10–12 minutes, turning once, until golden and crisp.
Serve the stew hot, topped with toasted croutons and a sprinkle of fresh parsley.
Notes
You can blend a portion of the stew for an even creamier texture.
Croutons can be made in advance and stored in an airtight container.
Add white beans or lentils for extra protein and heartiness.