Fresh cucumber and tomato salad is a light, refreshing dish featuring crisp cucumbers, juicy tomatoes, and a zesty dressing. Perfect as a side dish for grilled meats, barbecues, or a healthy snack, this salad is simple to prepare and full of vibrant flavors.

Why You’ll Love This Recipe

Quick and easy to make in just minutes
Fresh, crisp, and full of natural flavors
Pairs well with almost any main dish
Low in calories and packed with vitamins
Customizable with different herbs, cheeses, and dressings

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

Cucumbers, sliced
Cherry or Roma tomatoes, chopped
Red onion, thinly sliced
Fresh parsley or basil, chopped
Olive oil
Red wine vinegar or lemon juice
Garlic, minced
Salt and black pepper
Feta cheese (optional, for extra creaminess)

Directions

Prepare the Vegetables: Slice cucumbers, chop tomatoes, and thinly slice the red onion.
Make the Dressing: In a small bowl, whisk together olive oil, red wine vinegar (or lemon juice), minced garlic, salt, and black pepper.
Combine Everything: In a large bowl, toss cucumbers, tomatoes, red onion, and fresh herbs with the dressing.
Serve & Enjoy: Let sit for 10 minutes to allow flavors to blend. Add feta cheese if desired and serve chilled.

Servings and Timing

Servings: 4
Preparation Time: 10 minutes
Total Time: 10 minutes

Variations

Mediterranean Style: Add olives, feta cheese, and a touch of oregano.
Creamy Version: Mix in Greek yogurt or avocado for a creamy texture.
Spicy Kick: Add red pepper flakes or diced jalapeños.
Protein Boost: Toss in grilled chicken or chickpeas for a complete meal.
Balsamic Twist: Use balsamic vinegar instead of red wine vinegar for a sweeter flavor.

Storage/Reheating

Refrigeration: Store in an airtight container for up to 2 days.
Freezing: Not recommended, as cucumbers lose texture when frozen.
Reheating: Best enjoyed cold or at room temperature—no reheating needed.

FAQs

What’s the best type of cucumber to use?

English cucumbers or Persian cucumbers work best as they have fewer seeds and a mild flavor.

Can I use different types of tomatoes?

Yes, cherry, grape, Roma, or heirloom tomatoes all work well.

How do I keep cucumbers from getting soggy?

Use fresh, firm cucumbers and add salt just before serving.

Can I make this salad ahead of time?

Yes, but add the dressing right before serving to keep the vegetables crisp.

Can I use dried herbs instead of fresh?

Yes, but fresh herbs provide the best flavor. If using dried, use half the amount.

What proteins pair well with this salad?

Grilled chicken, shrimp, or tofu complement this dish perfectly.

Can I make this salad dairy-free?

Yes, simply omit the feta cheese or use a dairy-free alternative.

What’s the best way to slice cucumbers for this salad?

Thin slices or half-moons work best for even distribution of flavors.

Can I add other vegetables?

Absolutely! Bell peppers, radishes, or avocado make great additions.

How do I make the dressing tangier?

Increase the vinegar or lemon juice for a more acidic punch.

Conclusion

Fresh cucumber and tomato salad is a crisp, vibrant dish that’s easy to make and bursting with flavor. Whether served as a side dish or a light meal, this salad is refreshing, healthy, and versatile. Enjoy it chilled with your favorite grilled meats or as a simple, wholesome snack!

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This Fresh Cucumber & Tomato Salad is a vibrant, refreshing dish packed with crisp veggies, fresh herbs, and a zesty dressing. Perfect as a light side dish or a healthy snack!