A low-carb, flavorful dish featuring tender shrimp sautéed in garlic butter and served with perfectly cooked cauliflower for a light yet satisfying meal.
Author:Emma Harper
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Yield:4 servings 1x
Category:Main Course
Method:Stovetop
Cuisine:American
Ingredients
Scale
1 pound shrimp, peeled and deveined
3 tablespoons unsalted butter
4 cloves garlic, minced
1 tablespoon olive oil
1/4 teaspoon red pepper flakes (optional)
1 medium head cauliflower, cut into small florets
Salt and pepper to taste
2 tablespoons chopped fresh parsley
Lemon wedges for serving
Instructions
Heat olive oil in a large skillet over medium heat. Add cauliflower florets and season with salt and pepper.
Sauté cauliflower for 8–10 minutes, stirring occasionally, until tender and slightly golden. Transfer to a plate and set aside.
In the same skillet, add butter and let it melt. Add garlic and red pepper flakes (if using), and sauté for 30 seconds until fragrant.
Add shrimp to the skillet, season with salt and pepper, and cook for 2–3 minutes per side, or until pink and opaque.
Return cauliflower to the skillet and toss everything together to coat in the garlic butter sauce.
Sprinkle with chopped parsley and serve with lemon wedges.
Notes
Use pre-riced cauliflower for a quicker version of this dish.
For extra flavor, add a splash of white wine or chicken broth when cooking the shrimp.
Can be served over zucchini noodles or mixed greens for a fuller meal.