Garlic-Parmesan Baked Chicken Breasts | TastyEra

Garlic-Parmesan Baked Chicken Breasts

Juicy chicken breasts baked with a savory garlic-Parmesan crust, this dish is full of rich flavor and perfectly golden on the outside.

Why You’ll Love This Recipe

  • Crisp Parmesan crust
  • Juicy, well-seasoned chicken
  • Simple ingredients
  • Oven-baked for ease

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • Boneless, skinless chicken breasts
  • Grated Parmesan cheese
  • Garlic powder
  • Paprika
  • Dried oregano
  • Olive oil
  • Salt and pepper
  • Fresh parsley for garnish

Directions

  1. Preheat oven to 400°F (200°C).
  2. Pound chicken to even thickness.
  3. Combine Parmesan, garlic powder, paprika, oregano, salt, and pepper.
  4. Brush chicken with olive oil and coat with Parmesan mixture.
  5. Place on baking sheet and bake for 25–30 minutes.
  6. Broil for 2 minutes to brown, if desired.
  7. Garnish with fresh parsley.

Servings and Timing

  • Servings: 4
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes

Variations

  • Add crushed red pepper for heat
  • Use Italian seasoning instead of oregano
  • Substitute chicken with turkey cutlets

Storage/Reheating

Store leftovers in the refrigerator for up to 4 days. Reheat in the oven at 350°F to maintain crust.

FAQs

Can I use chicken thighs?

Yes, adjust baking time accordingly.

Is fresh Parmesan necessary?

Freshly grated is best, but pre-grated can be used.

Can I make this ahead?

Yes, prep and refrigerate up to 24 hours before baking.

What sides go well with this?

Roasted vegetables, salad, or pasta.

Can I fry instead of bake?

Yes, but baking is lighter and less messy.

Is this recipe gluten-free?

Yes, naturally gluten-free.

What if my crust doesn’t brown?

Use the broiler for a few minutes.

Can I marinate the chicken first?

Yes, a simple lemon-garlic marinade works well.

Should I use parchment paper?

It helps prevent sticking and aids cleanup.

Can I freeze it?

Best enjoyed fresh, but cooked chicken can be frozen up to 2 months.

Conclusion

Garlic-Parmesan baked chicken breasts are a flavorful and satisfying entrée, offering the comfort of a crispy crust without the hassle of frying. A weeknight winner every time.

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Garlic-Parmesan Baked Chicken Breasts

Garlic-Parmesan Baked Chicken Breasts

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Garlic-Parmesan Baked Chicken Breasts are juicy, tender fillets coated in a flavorful garlic and parmesan crust, then baked to golden perfection. A simple, protein-packed dish ideal for busy weeknights.

  • Author: Emma Harper
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup breadcrumbs (preferably Italian-style)
  • 3 garlic cloves, minced
  • 2 tablespoons olive oil
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon chopped fresh parsley (optional, for garnish)

Instructions

  1. Preheat oven to 400°F (200°C). Lightly grease a baking dish or line it with parchment paper.
  2. In a small bowl, mix Parmesan cheese, breadcrumbs, garlic, oregano, salt, and pepper.
  3. Brush each chicken breast with olive oil on both sides.
  4. Press the chicken into the Parmesan mixture to coat thoroughly on both sides.
  5. Place the coated chicken breasts in the prepared baking dish.
  6. Bake for 25–30 minutes or until the internal temperature reaches 165°F (75°C) and the crust is golden brown.
  7. Garnish with fresh parsley and serve hot.

Notes

  • For extra juiciness, pound chicken breasts to even thickness before baking.
  • Use freshly grated Parmesan for best flavor and texture.
  • Pairs well with roasted vegetables, salad, or mashed potatoes.
  • Leftovers can be stored in the fridge for up to 3 days.

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 310
  • Sugar: 1g
  • Sodium: 480mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 0g
  • Protein: 39g
  • Cholesterol: 95mg
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Dakota1993
Dakota1993
15 minutes ago