Name: Garlic Parmesan Green Beans
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: American
Ingredients: 1 lb fresh green beans, trimmed; 2 tbsp olive oil; 3 cloves garlic, minced; 1/4 tsp salt (or to taste); 1/4 tsp black pepper; 1/4 cup grated Parmesan cheese; Optional: lemon wedges for serving

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These Garlic Parmesan Green Beans are a savory side dish that combines crispy pan-fried green beans with garlic, parmesan cheese, and lemon juice. They’re easy to make and packed with bold flavors that elevate any meal.

Why You’ll Love This Recipe

This dish is both quick to prepare and full of flavor. The green beans retain a crisp texture, while garlic and parmesan add richness and depth. A squeeze of lemon juice finishes the dish with a tangy brightness, making it an excellent side for weeknight dinners or holiday meals.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

Fresh green beans, trimmed
Olive oil
Garlic cloves, minced
Parmesan cheese, grated
Lemon wedges
Salt and pepper

Directions

Heat olive oil in a large skillet over medium heat.
Add trimmed green beans and sauté for 7–10 minutes until they start to char slightly and become tender.
Add minced garlic and sauté for another 1–2 minutes, stirring frequently to prevent burning.
Sprinkle grated parmesan cheese over the beans and toss to coat evenly.
Remove from heat, season with salt and pepper to taste, and squeeze fresh lemon juice over the top.
Serve hot with extra lemon wedges on the side.

Servings and timing

Servings: 4
Preparation time: 5 minutes
Cooking time: 10–12 minutes
Total time: 15–17 minutes

Variations

Add red pepper flakes for a touch of heat.
Top with toasted almonds or pine nuts for crunch.
Substitute green beans with asparagus or snap peas.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat or in the oven at 350°F (175°C) for 10 minutes. Avoid microwaving, as it can make the beans soggy.

FAQs

Can I use frozen green beans?

Yes, but fresh beans provide a better texture. If using frozen, thaw and pat dry before cooking.

What type of parmesan works best?

Freshly grated parmesan yields the best flavor and melts more smoothly.

Can I roast the green beans instead?

Yes, roast at 425°F for 15–20 minutes, then toss with garlic and parmesan.

Are these suitable for meal prep?

Yes, they keep well and reheat without losing too much texture.

Can I use garlic powder instead of fresh garlic?

Fresh garlic is recommended, but ½ teaspoon of garlic powder can be used in a pinch.

What oil should I use?

Olive oil is ideal, but avocado or grapeseed oil are good substitutes.

Are these beans vegan?

No, but you can make them vegan by using nutritional yeast instead of parmesan.

Do I need to blanch the beans first?

Not necessary if sautéing, but blanching can help if you want a more vibrant green color.

Can I make this dish ahead of time?

You can prep ingredients ahead, but for best results, cook just before serving.

What main dishes pair well with this?

These beans go well with grilled meats, roasted chicken, or pasta dishes.

Conclusion

Garlic Parmesan Green Beans are a flavorful and reliable side dish that complements a wide range of meals. With minimal ingredients and quick preparation, they are ideal for busy weeknights or festive occasions, delivering both taste and nutrition in every bite.

Garlic Parmesan Green Beans

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Garlic Parmesan Green Beans are a quick and flavorful side dish made with tender green beans sautéed in olive oil and garlic, then finished with a sprinkle of savory Parmesan cheese.

Author: Emma Harper
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Yield: 4 servings 1x
Category: Side Dish
Method: Sautéing
Cuisine: American
Diet: Vegetarian

Ingredients

Scale

1 lb fresh green beans, trimmed
2 tbsp olive oil
3 cloves garlic, minced
1/4 tsp salt (or to taste)
1/4 tsp black pepper
1/4 cup grated Parmesan cheese
Optional: lemon wedges for serving

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Instructions

Bring a large pot of salted water to a boil. Add green beans and cook for 2–3 minutes until bright green and just tender. Drain and transfer to an ice bath to stop cooking. Drain again and pat dry.
Heat olive oil in a large skillet over medium heat. Add garlic and sauté for about 1 minute until fragrant.
Add the green beans and sauté for 4–5 minutes until tender and lightly browned.
Season with salt and pepper, then remove from heat.
Sprinkle with grated Parmesan cheese and toss gently to coat.
Serve warm with lemon wedges if desired.