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Gluten-Free Orange Chicken

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Gluten-Free Orange Chicken is a healthier, allergen-friendly take on the classic Chinese-American favorite. Crispy chicken pieces are coated in a sweet, tangy, and slightly spicy orange sauce made without gluten-containing ingredients.

Ingredients

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  • 1 lb boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
  • 1/2 cup cornstarch
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil (for frying)
  • 1/2 cup orange juice (freshly squeezed preferred)
  • 2 tablespoons gluten-free soy sauce or tamari
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon rice vinegar
  • 1 tablespoon cornstarch mixed with 2 tablespoons water (slurry)
  • 1 teaspoon grated fresh ginger
  • 2 cloves garlic, minced
  • 1/4 teaspoon red pepper flakes (optional)
  • 1 tablespoon sesame seeds (for garnish)
  • 2 tablespoons green onions, chopped (for garnish)

Instructions

  1. Season chicken pieces with salt and pepper, then toss with cornstarch to coat evenly.
  2. Heat olive oil in a large skillet over medium-high heat. Add chicken and cook for 6–8 minutes, turning to brown all sides until cooked through. Remove and set aside.
  3. In a small bowl, whisk together orange juice, gluten-free soy sauce, honey, rice vinegar, ginger, garlic, and red pepper flakes.
  4. Pour the sauce into the same skillet and bring to a simmer over medium heat.
  5. Stir in the cornstarch slurry and cook for 2–3 minutes until the sauce thickens.
  6. Return the cooked chicken to the skillet and toss to coat evenly with the orange sauce.
  7. Garnish with sesame seeds and green onions. Serve hot with steamed rice or vegetables.

Notes

  • Double-check all packaged ingredients to ensure they are labeled gluten-free.
  • Use coconut aminos as a soy-free alternative to tamari.
  • Can be baked instead of pan-fried for a lighter option.
  • Leftovers store well for up to 3 days in the refrigerator.

Nutrition

Find it online: https://tastyera.com/gluten-free-orange-chicken/