Grilled Chicken Meatballs in Creamy Garlic Sauce is a savory and comforting dish featuring juicy, herb-seasoned chicken meatballs grilled to perfection and bathed in a rich, velvety garlic cream sauce. Perfect for weeknight dinners or meal prep, this dish pairs beautifully with pasta, rice, or vegetables.
Why You’ll Love This Recipe
- Flavorful meatballs with a smoky grilled finish
 - Creamy, aromatic garlic sauce enhances every bite
 - High in protein and adaptable to low-carb diets
 - Simple ingredients with gourmet results
 - Great for both casual meals and entertaining guests
 
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- Ground chicken
 - Garlic cloves, minced
 - Onion, finely chopped
 - Fresh parsley or basil
 - Egg
 - Breadcrumbs
 - Salt and black pepper
 - Olive oil (for grilling)
 - Heavy cream
 - Butter
 - Parmesan cheese
 - Chicken broth
 
Directions
- In a bowl, combine ground chicken, garlic, onion, parsley, egg, breadcrumbs, salt, and pepper.
 - Mix well and shape into small meatballs.
 - Preheat a grill or grill pan and brush with olive oil.
 - Grill the meatballs over medium heat, turning occasionally, until fully cooked and lightly charred, about 10–12 minutes.
 - In a skillet, melt butter and sauté minced garlic until fragrant.
 - Stir in chicken broth and bring to a simmer.
 - Add heavy cream and parmesan cheese, stirring until the sauce thickens.
 - Add grilled meatballs to the sauce and simmer for a few more minutes until heated through.
 - Serve hot over pasta, mashed potatoes, or steamed vegetables.
 
Servings and Timing
- Servings: 4
 - Preparation Time: 15 minutes
 - Cooking Time: 20 minutes
 - Total Time: Approximately 35 minutes
 
Variations
- Use turkey or beef instead of chicken for variety.
 - Add red pepper flakes to the sauce for a spicy kick.
 - Substitute Greek yogurt for cream for a lighter version.
 - Stir in spinach or mushrooms for extra nutrients.
 
Storage/Reheating
- Storage: Store in an airtight container in the refrigerator for up to 4 days.
 - Reheating: Warm in a skillet over medium heat, adding a splash of broth or cream if needed. Can also be microwaved in short intervals.
 
FAQs
Can I bake the meatballs instead of grilling?
Yes, bake at 400°F (200°C) for about 20 minutes or until golden and cooked through.
What can I serve this with?
It pairs well with pasta, rice, roasted vegetables, or mashed potatoes.
Can I make the meatballs ahead?
Yes, shape and refrigerate them up to 24 hours ahead or freeze for up to 3 months.
Can I make this dairy-free?
Use a dairy-free cream alternative and omit the parmesan or use a vegan substitute.
How do I know the meatballs are cooked?
They should reach an internal temperature of 165°F (74°C).
Can I freeze this dish?
Freeze the meatballs and sauce separately for best results. Thaw and reheat before serving.
How do I prevent the meatballs from falling apart?
Ensure the mixture has enough binder (egg and breadcrumbs) and don’t over-handle when shaping.
Is this recipe keto-friendly?
Use almond flour in place of breadcrumbs and serve with low-carb sides.
Can I add wine to the sauce?
Yes, deglaze the pan with a splash of white wine before adding broth for added depth.
What if the sauce is too thick?
Thin it with a bit more broth or cream until desired consistency is reached.
Conclusion
Grilled Chicken Meatballs in Creamy Garlic Sauce is a richly satisfying dish that brings together the rustic charm of grilled meat and the indulgence of a garlic cream sauce. Perfectly seasoned and easy to prepare, it’s a recipe you’ll return to again and again for its versatility and comforting flavors.
PrintGrilled Chicken Meatballs in Creamy Garlic Sauce
Grilled Chicken Meatballs in Creamy Garlic Sauce is a hearty and flavorful dish featuring juicy grilled chicken meatballs coated in a rich, garlicky cream sauce. It’s a comforting and protein-packed meal perfect for any occasion.
- Prep Time: 15 minutes
 - Cook Time: 20 minutes
 - Total Time: 35 minutes
 - Yield: 4 servings 1x
 - Category: Main Course
 - Method: Grilling
 - Cuisine: American
 
Ingredients
- 1 lb ground chicken
 - 3 garlic cloves, minced (divided)
 - 1/4 cup onion, finely chopped
 - 2 tbsp fresh parsley or basil, chopped
 - 1 egg
 - 1/3 cup breadcrumbs
 - Salt and black pepper to taste
 - 1 tbsp olive oil (for grilling)
 - 1 tbsp butter
 - 1/2 cup chicken broth
 - 3/4 cup heavy cream
 - 1/3 cup grated Parmesan cheese
 
Instructions
- In a bowl, mix ground chicken, 2 minced garlic cloves, onion, parsley, egg, breadcrumbs, salt, and pepper until well combined.
 - Shape into small meatballs using damp hands.
 - Preheat grill or grill pan to medium heat and brush with olive oil.
 - Grill meatballs for 10–12 minutes, turning occasionally, until golden and cooked through.
 - In a skillet, melt butter and sauté the remaining garlic until fragrant.
 - Add chicken broth and bring to a simmer, then stir in heavy cream and Parmesan cheese. Cook until the sauce thickens slightly.
 - Add grilled meatballs to the sauce and simmer for 2–3 minutes until heated through.
 - Serve hot over pasta, rice, or vegetables.
 
Notes
- Use turkey or beef instead of chicken if preferred.
 - Add red pepper flakes to the sauce for a spicy kick.
 - Swap heavy cream with Greek yogurt for a lighter version.
 - Stir in spinach or mushrooms for added nutrition.
 - Deglaze pan with white wine before adding broth for extra flavor.
 
Nutrition
- Serving Size: 1 serving
 - Calories: 450
 - Sugar: 2g
 - Sodium: 520mg
 - Fat: 32g
 - Saturated Fat: 15g
 - Unsaturated Fat: 15g
 - Trans Fat: 0g
 - Carbohydrates: 9g
 - Fiber: 1g
 - Protein: 30g
 - Cholesterol: 145mg