Grilled Chicken Meatballs in Creamy Garlic Sauce | TastyEra

Grilled Chicken Meatballs in Creamy Garlic Sauce

Grilled Chicken Meatballs in Creamy Garlic Sauce is a savory and comforting dish featuring juicy, herb-seasoned chicken meatballs grilled to perfection and bathed in a rich, velvety garlic cream sauce. Perfect for weeknight dinners or meal prep, this dish pairs beautifully with pasta, rice, or vegetables.

Why You’ll Love This Recipe

  • Flavorful meatballs with a smoky grilled finish
  • Creamy, aromatic garlic sauce enhances every bite
  • High in protein and adaptable to low-carb diets
  • Simple ingredients with gourmet results
  • Great for both casual meals and entertaining guests

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • Ground chicken
  • Garlic cloves, minced
  • Onion, finely chopped
  • Fresh parsley or basil
  • Egg
  • Breadcrumbs
  • Salt and black pepper
  • Olive oil (for grilling)
  • Heavy cream
  • Butter
  • Parmesan cheese
  • Chicken broth

Directions

  1. In a bowl, combine ground chicken, garlic, onion, parsley, egg, breadcrumbs, salt, and pepper.
  2. Mix well and shape into small meatballs.
  3. Preheat a grill or grill pan and brush with olive oil.
  4. Grill the meatballs over medium heat, turning occasionally, until fully cooked and lightly charred, about 10–12 minutes.
  5. In a skillet, melt butter and sauté minced garlic until fragrant.
  6. Stir in chicken broth and bring to a simmer.
  7. Add heavy cream and parmesan cheese, stirring until the sauce thickens.
  8. Add grilled meatballs to the sauce and simmer for a few more minutes until heated through.
  9. Serve hot over pasta, mashed potatoes, or steamed vegetables.

Servings and Timing

  • Servings: 4
  • Preparation Time: 15 minutes
  • Cooking Time: 20 minutes
  • Total Time: Approximately 35 minutes

Variations

  • Use turkey or beef instead of chicken for variety.
  • Add red pepper flakes to the sauce for a spicy kick.
  • Substitute Greek yogurt for cream for a lighter version.
  • Stir in spinach or mushrooms for extra nutrients.

Storage/Reheating

  • Storage: Store in an airtight container in the refrigerator for up to 4 days.
  • Reheating: Warm in a skillet over medium heat, adding a splash of broth or cream if needed. Can also be microwaved in short intervals.

FAQs

Can I bake the meatballs instead of grilling?

Yes, bake at 400°F (200°C) for about 20 minutes or until golden and cooked through.

What can I serve this with?

It pairs well with pasta, rice, roasted vegetables, or mashed potatoes.

Can I make the meatballs ahead?

Yes, shape and refrigerate them up to 24 hours ahead or freeze for up to 3 months.

Can I make this dairy-free?

Use a dairy-free cream alternative and omit the parmesan or use a vegan substitute.

How do I know the meatballs are cooked?

They should reach an internal temperature of 165°F (74°C).

Can I freeze this dish?

Freeze the meatballs and sauce separately for best results. Thaw and reheat before serving.

How do I prevent the meatballs from falling apart?

Ensure the mixture has enough binder (egg and breadcrumbs) and don’t over-handle when shaping.

Is this recipe keto-friendly?

Use almond flour in place of breadcrumbs and serve with low-carb sides.

Can I add wine to the sauce?

Yes, deglaze the pan with a splash of white wine before adding broth for added depth.

What if the sauce is too thick?

Thin it with a bit more broth or cream until desired consistency is reached.

Conclusion

Grilled Chicken Meatballs in Creamy Garlic Sauce is a richly satisfying dish that brings together the rustic charm of grilled meat and the indulgence of a garlic cream sauce. Perfectly seasoned and easy to prepare, it’s a recipe you’ll return to again and again for its versatility and comforting flavors.

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Grilled Chicken Meatballs in Creamy Garlic Sauce

Grilled Chicken Meatballs in Creamy Garlic Sauce

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Grilled Chicken Meatballs in Creamy Garlic Sauce is a hearty and flavorful dish featuring juicy grilled chicken meatballs coated in a rich, garlicky cream sauce. It’s a comforting and protein-packed meal perfect for any occasion.

  • Author: Emma Harper
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Ingredients

Units Scale
  • 1 lb ground chicken
  • 3 garlic cloves, minced (divided)
  • 1/4 cup onion, finely chopped
  • 2 tbsp fresh parsley or basil, chopped
  • 1 egg
  • 1/3 cup breadcrumbs
  • Salt and black pepper to taste
  • 1 tbsp olive oil (for grilling)
  • 1 tbsp butter
  • 1/2 cup chicken broth
  • 3/4 cup heavy cream
  • 1/3 cup grated Parmesan cheese

Instructions

  1. In a bowl, mix ground chicken, 2 minced garlic cloves, onion, parsley, egg, breadcrumbs, salt, and pepper until well combined.
  2. Shape into small meatballs using damp hands.
  3. Preheat grill or grill pan to medium heat and brush with olive oil.
  4. Grill meatballs for 10–12 minutes, turning occasionally, until golden and cooked through.
  5. In a skillet, melt butter and sauté the remaining garlic until fragrant.
  6. Add chicken broth and bring to a simmer, then stir in heavy cream and Parmesan cheese. Cook until the sauce thickens slightly.
  7. Add grilled meatballs to the sauce and simmer for 2–3 minutes until heated through.
  8. Serve hot over pasta, rice, or vegetables.

Notes

  • Use turkey or beef instead of chicken if preferred.
  • Add red pepper flakes to the sauce for a spicy kick.
  • Swap heavy cream with Greek yogurt for a lighter version.
  • Stir in spinach or mushrooms for added nutrition.
  • Deglaze pan with white wine before adding broth for extra flavor.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 520mg
  • Fat: 32g
  • Saturated Fat: 15g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 145mg
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