Grilled Filet Medallions
Grilled Filet Medallions are tender cuts of beef, perfectly seasoned and grilled to juicy perfection. Ideal for special occasions or elegant dinners at home, they offer a luxurious yet simple gourmet experience.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grill
- Cuisine: American
Ingredients
Scale
- 4 beef filet medallions (about 6 oz each)
- 2 tablespoons olive oil
- Salt and freshly ground black pepper, to taste
- 1 teaspoon garlic powder or 2 cloves fresh minced garlic
- 1 tablespoon fresh thyme or rosemary
- 2 tablespoons butter (optional, for basting)
- 1 tablespoon Worcestershire sauce or balsamic glaze (optional, for serving)
Instructions
- Preheat your grill or grill pan to medium-high heat.
- Drizzle the filet medallions with olive oil and season with salt, pepper, and garlic.
- Place medallions on the grill and cook for 3–4 minutes per side for medium-rare, adjusting time for preferred doneness.
- Optional: In the final minute, baste with melted butter and sprinkle with fresh thyme or rosemary.
- Remove from grill and let rest for 5 minutes to retain juices.
- Serve with mashed potatoes or vegetables and optionally drizzle with Worcestershire sauce or balsamic glaze.
Notes
- Top with garlic herb butter for added flavor.
- Serve with a red wine reduction sauce for a steakhouse-style meal.
- Press cracked peppercorns into the medallions for a peppery crust.
- Use sous vide for precise doneness before grilling.
- Avoid freezing cooked medallions to preserve tenderness.
Nutrition
- Serving Size: 1 medallion (6 oz)
- Calories: 380
- Sugar: 0g
- Sodium: 320mg
- Fat: 26g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 120mg
Find it online: https://tastyera.com/grilled-filet-medallions/