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Grilled Salmon Power Bowl with Veggies & Lemon

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Grilled Salmon Power Bowl with Veggies & Lemon is a nutrient-packed meal featuring flaky grilled salmon, vibrant roasted or fresh vegetables, and a zesty lemon dressing. Perfect for meal prep or a wholesome lunch, it’s rich in protein, omega-3s, and fresh flavor.

Ingredients

Units Scale
  • 2 salmon fillets (about 6 oz each)
  • 1 tablespoon olive oil
  • Salt and black pepper, to taste
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 4 cups mixed greens or cooked quinoa/brown rice
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, sliced
  • 1 avocado, sliced
  • 1/2 cup shredded carrots
  • 1/4 cup red onion, thinly sliced
  • 1 lemon, juiced
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 2 tablespoons olive oil (for dressing)

Instructions

  1. Preheat grill or grill pan over medium-high heat.
  2. Rub salmon fillets with olive oil, garlic powder, paprika, salt, and pepper.
  3. Grill salmon for 4–5 minutes per side or until cooked through and flaky. Set aside to rest.
  4. In a small bowl, whisk together lemon juice, Dijon mustard, honey, and olive oil to make the dressing. Season with salt and pepper.
  5. In serving bowls, arrange mixed greens or grains as the base. Top with cherry tomatoes, cucumbers, avocado, carrots, and red onion.
  6. Place grilled salmon fillet on top of each bowl.
  7. Drizzle with lemon dressing and serve immediately.

Notes

  • Salmon can also be baked or pan-seared if preferred.
  • Use any grain or green base: quinoa, farro, rice, kale, etc.
  • Prep veggies ahead of time for quick assembly during the week.
  • Add crumbled feta or seeds for extra texture and flavor.

Nutrition