Grilled Steak Stack with Avocado and Tomato | TastyEra

Grilled Steak Stack with Avocado and Tomato

This Grilled Steak Stack with Avocado and Tomato is a vibrant, layered dish that delivers bold flavor and visual appeal. Juicy slices of grilled steak are stacked with creamy avocado and ripe tomato for a fresh, hearty meal that’s perfect for a light lunch or elegant dinner.

Why You’ll Love This Recipe

This steak stack is quick to prepare, looks impressive, and offers a perfect balance of protein, healthy fats, and fresh vegetables. It’s ideal for low-carb diets, summer grilling, or a quick weeknight meal that feels restaurant-worthy.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • flank or sirloin steak
  • olive oil
  • salt and black pepper
  • garlic powder
  • ripe tomatoes
  • ripe avocados
  • fresh basil or parsley
  • balsamic glaze or reduction (optional)
  • lemon juice

directions

  1. Preheat a grill or grill pan to medium-high heat.
  2. Rub steak with olive oil, salt, pepper, and garlic powder. Grill for 4–5 minutes per side or until desired doneness. Let rest for 5 minutes.
  3. Slice steak thinly across the grain.
  4. Slice tomatoes and avocados. Drizzle avocado with lemon juice to prevent browning.
  5. On a plate or platter, layer slices of tomato, avocado, and steak. Repeat to form stacks.
  6. Drizzle with olive oil or balsamic glaze and garnish with fresh herbs.

Servings and timing

Serves: 2–3
Preparation time: 15 minutes
Cooking time: 10 minutes
Total time: 25 minutes

Variations

  • Add cheese: Include fresh mozzarella or feta.
  • Spicy kick: Add jalapeño slices or a chili oil drizzle.
  • Low-fat: Use grilled chicken breast instead of steak.
  • Tex-Mex: Top with salsa and cilantro-lime dressing.
  • Grain bowl: Serve on a bed of quinoa or rice.

storage/reheating

Best served fresh. You can store components separately in the refrigerator for up to 2 days. Reheat steak gently in a pan or microwave before assembling.

FAQs

What cut of steak is best?

Flank, sirloin, or ribeye are ideal for slicing and stacking.

Can I use chicken or tofu?

Yes, both are great alternatives for lighter or vegetarian versions.

Do I need to peel the tomatoes?

No, just slice them thick enough to support stacking.

How do I keep avocado from browning?

Toss slices with lemon or lime juice.

Can I use store-bought balsamic glaze?

Yes, or reduce balsamic vinegar on the stove with a touch of sugar.

What herbs pair best?

Basil, parsley, or chives complement the dish nicely.

Can I grill the tomatoes too?

Yes, for extra flavor, lightly grill them until softened.

Should I serve this warm or cold?

Best warm with room-temperature vegetables.

Is this keto-friendly?

Yes, it’s low in carbs and high in healthy fats.

Can I make this in advance?

Prep ingredients ahead, but assemble just before serving.

Conclusion

The Grilled Steak Stack with Avocado and Tomato is a fresh and flavorful dish that’s as beautiful as it is satisfying. Quick to prepare and endlessly versatile, it’s perfect for casual meals or elegant entertaining.

Tips by Elsa:

  • Rest the steak before slicing to lock in juices.
  • Use a serrated knife for clean tomato slices.
  • Chill your plate for contrast with warm steak.
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Grilled Steak Stack with Avocado and Tomato

Grilled Steak Stack with Avocado and Tomato

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Grilled Steak Stack with Avocado and Tomato is a fresh and hearty dish featuring juicy grilled steak layered with creamy avocado and ripe tomato, perfect for a light, elegant meal.

  • Author: Emma Harper
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 23 servings 1x
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: Fusion

Ingredients

Units Scale
  • 1 lb flank or sirloin steak
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 2 ripe tomatoes, thickly sliced
  • 2 ripe avocados, sliced
  • 1 tbsp lemon juice
  • Fresh basil or parsley, chopped
  • Balsamic glaze or reduction (optional, for drizzling)

Instructions

  1. Preheat grill or grill pan to medium-high heat.
  2. Rub steak with olive oil, salt, pepper, and garlic powder. Grill for 4–5 minutes per side or until desired doneness. Let rest for 5 minutes.
  3. Thinly slice the steak across the grain.
  4. Slice avocados and tomatoes. Toss avocado slices with lemon juice to prevent browning.
  5. On each plate or serving platter, layer tomato, avocado, and steak slices to form stacks.
  6. Drizzle with olive oil or balsamic glaze and garnish with fresh herbs. Serve immediately.

Notes

  • Let steak rest before slicing to retain juiciness.
  • Use a serrated knife for neat tomato slices.
  • Chill plates to contrast with warm steak for an elegant touch.
  • Prep ingredients in advance but assemble just before serving for best presentation.
  • Basil or parsley adds freshness and color—don’t skip the garnish.

Nutrition

  • Serving Size: 1 stack
  • Calories: 430
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 30g
  • Saturated Fat: 8g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 80mg
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