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Ground Beef Veggie Rice Bowl

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A simple, hearty, and flavorful rice bowl made with seasoned ground beef, mixed vegetables, and fluffy rice—perfect for a quick weeknight meal.

Ingredients

Scale
  • 1 lb ground beef
  • 1 tbsp olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 cup carrots, diced
  • 1 cup broccoli florets, chopped
  • 1 cup bell peppers, diced
  • 1 cup corn (fresh or frozen)
  • 2 tbsp soy sauce
  • 1 tbsp oyster sauce (optional)
  • 1 tbsp hoisin sauce
  • 1 tsp paprika
  • 1/2 tsp black pepper
  • 1/2 tsp salt (or to taste)
  • 3 cups cooked white or brown rice
  • 2 green onions, sliced (for garnish)
  • Sesame seeds (optional)

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add the diced onion and cook until softened.
  2. Add garlic and cook for 30 seconds until fragrant.
  3. Add the ground beef and cook until browned, breaking it apart with a spatula.
  4. Drain excess fat if needed.
  5. Add carrots, broccoli, bell peppers, and corn. Cook for 5–7 minutes until vegetables soften.
  6. Stir in soy sauce, oyster sauce, hoisin sauce, paprika, salt, and pepper. Mix well and simmer for 2 minutes.
  7. Spoon the beef and veggie mixture over bowls of warm cooked rice.
  8. Garnish with green onions and sesame seeds before serving.

Notes

  • Use frozen mixed vegetables to save prep time.
  • Substitute ground turkey or chicken for a lighter option.
  • Add sriracha or chili flakes for heat.
  • Brown rice or cauliflower rice can be used for a healthier variation.

Nutrition

Find it online: https://tastyera.com/ground-beef-veggie-rice-bowl/