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Hawaiian Chicken Pineapple Skewers

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Hawaiian Chicken Pineapple Skewers are sweet and savory grilled skewers made with marinated chicken, juicy pineapple, and colorful veggies, offering a vibrant tropical-inspired meal perfect for barbecues or weeknight dinners.

Ingredients

Units Scale
  • 1.5 lbs boneless, skinless chicken breasts or thighs
  • 2 cups pineapple chunks (fresh or canned in juice)
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 red onion
  • 1/4 cup soy sauce
  • 1/4 cup pineapple juice
  • 2 tbsp brown sugar
  • 2 cloves garlic, minced
  • 1 tsp grated ginger (optional)
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Wooden or metal skewers

Instructions

  1. In a bowl, mix soy sauce, pineapple juice, brown sugar, garlic, ginger, olive oil, salt, and pepper to create the marinade.
  2. Cut chicken into bite-sized cubes and place in a zip-top bag or bowl with the marinade. Refrigerate for at least 30 minutes or up to 4 hours.
  3. If using wooden skewers, soak them in water for 30 minutes to prevent burning.
  4. Chop bell peppers and red onion into 1-inch pieces.
  5. Assemble skewers by alternating chicken, pineapple, bell peppers, and onion pieces.
  6. Preheat grill or grill pan over medium-high heat and lightly oil the grates.
  7. Grill skewers for 10–12 minutes, turning occasionally, until chicken is cooked through and slightly charred.
  8. Serve hot with rice or a fresh salad.

Notes

  • Add red pepper flakes or sriracha for a spicy version.
  • Use teriyaki sauce instead of soy sauce for a sweeter glaze.
  • Try tofu or tempeh for a vegan alternative using the same marinade.
  • Swap pineapple with mango or peaches for a fruity twist.
  • Leftovers can be stored in the fridge for up to 3 days and reheated in the oven or skillet.

Nutrition

Find it online: https://tastyera.com/hawaiian-chicken-pineapple-skewers/