Name: Honey Garlic Glazed Chicken Breasts with Green Beans
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Asian-Inspired
Ingredients: 4 boneless, skinless chicken breasts; 2 cups fresh green beans, trimmed; 3 tablespoons honey; 3 cloves garlic, minced; 2 tablespoons soy sauce; 1 tablespoon olive oil; 1 tablespoon apple cider vinegar or rice vinegar; 1/4 teaspoon crushed red pepper flakes (optional); Salt and black pepper, to taste; 1 tablespoon butter; 1 teaspoon cornstarch (optional, for thicker glaze); 1 tablespoon water (for cornstarch slurry)

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Tender chicken breasts are pan-seared and then coated in a sticky, sweet‑savory honey garlic glaze. Served alongside crisp-tender green beans, this dish delivers balanced flavors and comes together in under 30 minutes.

Why You’ll Love This Recipe

Fast and easy: weeknight-ready in about half an hour
Balanced flavors: sweet honey, savory garlic, hint of acidity
Lean protein and vegetable in one plate
Great glaze that clings to the chicken
Easily adaptable (spice it up, change veggies, etc.)

Ingredients

(Tip: You can find the full measurements in the recipe card that follows.)

Boneless, skinless chicken breasts
Salt and black pepper
Olive oil or butter
Garlic, minced
Honey
Soy sauce (or tamari)
Apple cider vinegar (or lemon juice)
Chicken broth or water
Cornstarch (slurry for thickening)
Fresh parsley (for garnish)
Green beans (trimmed)
Optional: red pepper flakes for heat

Directions

Prepare chicken: Season chicken breasts with salt and pepper.
Sear chicken: Heat oil or butter in a skillet over medium-high heat. Sear chicken 4–5 minutes per side, until golden and mostly cooked through. Remove and set aside.
Cook green beans: In same pan (or separate), add green beans with a splash of water or broth, cover, and steam for 3–4 minutes until bright green and tender-crisp. Remove and keep warm.
Make the glaze: Lower heat to medium. Add minced garlic to the pan and sauté briefly until fragrant (30 seconds). Stir in honey, soy sauce, and vinegar.
Simmer: Add a bit of broth or water to loosen. Mix cornstarch with cold water to make a slurry, then stir into the sauce. Simmer until the glaze thickens.
Finish chicken: Return chicken to pan, spoon glaze over it, and let it warm through for a few minutes, coating well.
Serve: Plate chicken with green beans, spoon over extra glaze, and garnish with chopped parsley (and red pepper flakes if using).

Servings and timing

Servings: 4
Prep time: 5 minutes
Cook time: 20 minutes
Total time: 25 minutes

Variations

Spicy version: Add sriracha or chili garlic sauce to the glaze.
Citrus boost: Add orange or lemon zest for brightness.
Veggie swap: Replace green beans with broccoli, asparagus, or snap peas.
Oven finish: After searing, finish the chicken in a 190 °C (375 °F) oven for 5–7 minutes.

Storage / Reheating

Storage: Keep in an airtight container in the refrigerator for up to 3 days.
Reheating: Warm gently in a skillet, adding a splash of water or broth to loosen the glaze.

FAQs

Can I use chicken thighs instead? Yes—bone‑in or boneless thighs will work; adjust cooking time.
What if my glaze is too thick? Add a bit more broth or water to thin.
Can I make the sauce ahead? Yes—make the glaze and reheat gently, then coat the chicken.
Is this gluten-free? Use tamari or a gluten-free soy sauce.
Why use cornstarch? It helps thicken the glaze to cling to the chicken.

Conclusion

This Honey Garlic Glazed Chicken Breasts with Green Beans recipe is a shining example of how a few simple ingredients and a balanced glaze can turn plain chicken into something special. With crisp green beans on the side, it’s a wholesome, flavorful plate that works well for both weeknight dinners and casual entertaining.

Honey Garlic Glazed Chicken Breasts with Green Beans

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Tender chicken breasts glazed with a sweet and savory honey garlic sauce, paired with crisp green beans for a balanced and flavorful meal.

Author: Emma Harper
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Yield: 4 servings 1x
Category: Main Course
Method: Pan-Fried
Cuisine: Asian-Inspired
Diet: Halal

Instructions

Season chicken breasts with salt and pepper on both sides.
In a small bowl, whisk together honey, soy sauce, minced garlic, vinegar, and red pepper flakes.
Heat olive oil in a large skillet over medium heat. Add chicken breasts and cook for 5–6 minutes on each side, until golden brown and cooked through. Remove from skillet and set aside.
In the same skillet, add butter and green beans. Sauté for 3–4 minutes until tender-crisp.
Pour the honey garlic sauce into the skillet. Bring to a simmer. If you prefer a thicker glaze, mix cornstarch and water in a small bowl and add it to the sauce.
Return the chicken to the skillet, spooning sauce over the top. Cook for another 2–3 minutes, letting the glaze coat the chicken and green beans evenly.
Serve hot, garnished with extra sauce if desired.

Notes

For extra flavor, marinate the chicken in the honey garlic sauce for 30 minutes before cooking.
Can substitute chicken thighs for breasts for juicier results.
Serve with rice or quinoa for a complete meal.
Adjust honey and soy sauce ratio to taste for sweetness or saltiness.