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Kale and Apple Salad with Cheddar and Pecans

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A bright and flavorful summer salad featuring sweet corn, juicy tomatoes, creamy feta cheese, and fresh herbs, all tossed in a light lemon and olive oil dressing.

Ingredients

Units Scale
  • 3 ears fresh corn, kernels removed
  • 2 cups cherry tomatoes, halved
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup red onion, finely diced
  • 2 tablespoons fresh basil, chopped
  • 2 tablespoons fresh parsley, chopped
  • 3 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Bring a pot of water to a boil and cook corn kernels for 2–3 minutes until just tender. Drain and let cool slightly.
  2. In a large bowl, combine corn, cherry tomatoes, feta cheese, red onion, basil, and parsley.
  3. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  4. Pour dressing over the salad and toss gently to combine.
  5. Serve immediately or refrigerate for 30 minutes to allow flavors to meld.

Notes

  • For extra flavor, grill the corn before cutting off the kernels.
  • Pairs well with grilled meats or seafood.
  • Use heirloom tomatoes for a colorful presentation.

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