One‑Pan Baked Chicken with Rice | TastyEra

One‑Pan Baked Chicken with Rice

Short description

A savory, fuss‑free dish combining tender, seasoned chicken thighs with flavorful rice and vegetables—all baked in a single pan for effortless cleanup.

Why You’ll Love This Recipe

  • Minimal cleanup: everything cooks together in one pan.
  • Balanced meal: protein, grains, and veggies in one go.
  • Versatile: swap veggies, spices, or protein to suit your taste.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • Chicken thighs, bone‑in or boneless
  • Long‑grain rice (e.g., basmati or jasmine)
  • Onion, diced
  • Mixed vegetables (carrots, peas, bell peppers)
  • Garlic, minced
  • Chicken broth
  • Olive oil, salt, pepper, paprika, cumin, dried parsley

directions

  1. Preheat oven to 200 °C (400 °F).
  2. Season chicken thighs with oil, salt, pepper, paprika, cumin, and parsley.
  3. Sauté onion and garlic in same pan until fragrant.
  4. Add rice, vegetables, and broth; stir to combine.
  5. Nestle seasoned chicken into rice mixture.
  6. Bake covered for 30 minutes; uncover and bake another 10 minutes until chicken is golden and rice tender.
  7. Rest 5 minutes before serving.

Servings and timing

  • Servings: 4
  • Prep: 15 minutes
  • Cook: 40 minutes
  • Total: 55 minutes

Variations

  • Use chicken breast or thighs.
  • Substitute broth with vegetable stock.
  • Add spices like turmeric or chili powder.
  • Use brown rice (cook longer with extra liquid accordingly).

storage/reheating

  • Store in airtight containers in the fridge up to 4 days.
  • Reheat in microwave or oven at 180 °C until warmed through; add a splash of broth if needed.

FAQs

What rice works best?

Long‑grain rice like basmati or jasmine yields fluffy results.

Can I make this gluten‑free?

Yes—ensure broth and seasonings are gluten‑free.

Can this be frozen?

Yes—cool completely, freeze up to 3 months. Thaw overnight before reheating.

How do I know when it’s done?

Chicken internal temperature should reach 74 °C (165 °F). Rice should be tender.

Can I add more vegetables?

Absolutely—adjust broth accordingly.

Can I use thighs with skin?

Yes—skin adds crispiness; remove if desired.

Is prebrowning necessary?

It enhances flavor but is optional. Baking without searing works too.

Can I use a different protein?

Yes—turkey, pork chops, or firm fish can be used with adjusted cooking times.

How do I prevent soggy rice?

Keep pan covered when baking funnel moisture in and help cook thoroughly.

Can I make this in a slow cooker?

Yes—combine ingredients and cook on low 4–6 hours, but skip oven browning.

Conclusion

This one‑pan baked chicken and rice delivers on flavor, convenience, and versatility. Customize it to suit your pantry or preference, then savor a wholesome, hearty meal with minimal cleanup.

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One‑Pan Baked Chicken with Rice

One‑Pan Baked Chicken with Rice

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A savory, fuss-free dish combining tender, seasoned chicken thighs with flavorful rice and vegetables—all baked in a single pan for effortless cleanup.

  • Author: Emma Harper
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Ingredients

Units Scale
  • 4 chicken thighs (bone-in or boneless)
  • 1 cup long-grain rice (basmati or jasmine)
  • 1 small onion, diced
  • 1 cup mixed vegetables (carrots, peas, bell peppers)
  • 2 cloves garlic, minced
  • 2 cups chicken broth
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp paprika
  • 1/2 tsp cumin
  • 1 tsp dried parsley

Instructions

  1. Preheat oven to 200 °C (400 °F).
  2. Season chicken thighs with olive oil, salt, pepper, paprika, cumin, and dried parsley.
  3. In an oven-safe pan or skillet, sauté diced onion and garlic until fragrant, about 2–3 minutes.
  4. Add rice, mixed vegetables, and chicken broth; stir to combine evenly.
  5. Place seasoned chicken on top of the rice mixture.
  6. Cover with foil or a lid and bake for 30 minutes. Remove cover and bake another 10 minutes until chicken is golden and rice is tender.
  7. Let rest for 5 minutes before serving. Garnish with additional parsley if desired.

Notes

  • Use skin-on thighs for extra flavor and crispiness.
  • Brown chicken before baking for added depth.
  • Substitute broth with vegetable stock for a lighter version.
  • Adjust liquid and baking time for brown rice.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 460
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 110mg
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