Pan-Seared Halloumi Steaks in Sweet Balsamic Glaze
Thick slices of halloumi cheese pan-seared to golden perfection and finished with a sweet, tangy balsamic glaze. A quick and elegant vegetarian dish that’s perfect as a main or appetizer.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Pan-Seared
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 8 oz halloumi cheese, sliced into 1/2-inch thick steaks
- 1 tbsp olive oil
- Freshly ground black pepper to taste
- For the Balsamic Glaze:
- 1/4 cup balsamic vinegar
- 1 tbsp honey or maple syrup
- 1 tsp Dijon mustard (optional)
Instructions
- In a small saucepan, combine balsamic vinegar and honey (and Dijon mustard if using). Bring to a gentle boil, then reduce heat and simmer for 5-7 minutes, stirring occasionally, until slightly thickened. Remove from heat and set aside.
- Pat the halloumi slices dry with paper towels to remove excess moisture.
- Heat olive oil in a non-stick or cast-iron skillet over medium-high heat.
- Add halloumi steaks and cook for 2-3 minutes on each side, or until golden brown and crispy.
- Transfer to a plate and drizzle with the warm balsamic glaze.
- Sprinkle with freshly ground black pepper and serve immediately.
Notes
- Serve with a side salad, roasted vegetables, or crusty bread for a complete meal.
- Halloumi doesn’t melt, making it ideal for searing or grilling.
- Adjust the sweetness of the glaze to taste by using more or less honey or maple syrup.
Nutrition
- Serving Size: 1 halloumi steak with glaze
- Calories: 310
- Sugar: 5g
- Sodium: 700mg
- Fat: 24g
- Saturated Fat: 14g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 18g
- Cholesterol: 60mg