This pasta with grilled chicken and fresh tomatoes is a light yet satisfying dish that blends the smokiness of grilled chicken with the brightness of ripe tomatoes and fresh herbs. Perfect for warmer months or when you want something hearty without being heavy, this recipe delivers balanced flavors in every forkful.
Why You’ll Love This Recipe
This dish is a wonderful combination of fresh, simple ingredients that come together in a comforting yet refreshing way. Grilled chicken adds protein and depth, while juicy tomatoes and al dente pasta offer texture and brightness. It’s easy to prepare, visually appealing, and ideal for both weeknight dinners and casual entertaining.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- Pasta (penne, rotini, or fusilli recommended)
- Boneless, skinless chicken breasts
- Olive oil
- Garlic, minced
- Fresh cherry or grape tomatoes, halved
- Fresh basil or parsley, chopped
- Salt and black pepper
- Optional: grated Parmesan cheese, crushed red pepper flakes
Directions
- Cook pasta according to package instructions. Drain and set aside.
- While pasta cooks, season chicken with salt, pepper, and a drizzle of olive oil.
- Grill chicken over medium heat until fully cooked and nicely charred, about 5–6 minutes per side. Let rest, then slice thinly.
- In a large skillet, heat olive oil over medium heat. Add garlic and sauté for 30 seconds.
- Add halved tomatoes and cook for 3–4 minutes, until softened but not mushy.
- Add the cooked pasta and sliced chicken to the skillet. Toss everything together.
- Stir in chopped basil or parsley. Season with salt and pepper to taste.
- Serve warm with grated Parmesan cheese, if desired.
Servings and timing
- Servings: 4
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Variations
- Creamy Version: Add a splash of cream or a dollop of ricotta to create a creamy sauce.
- Spicy Option: Sprinkle in red pepper flakes or add sliced chili peppers.
- Vegetarian Twist: Omit chicken and add grilled zucchini or eggplant instead.
- Lemon Zest: Add lemon juice and zest for a bright, citrusy finish.
- Whole-Grain Pasta: Use whole-wheat or gluten-free pasta for added nutrition or dietary needs.
Storage/Reheating
- Storage: Store in an airtight container in the refrigerator for up to 3 days.
- Reheating: Reheat in a skillet over medium-low heat with a splash of water or olive oil to refresh the pasta.
- Freezing: Not recommended due to the fresh tomatoes and pasta texture changes.
FAQs
What type of pasta works best?
Short pastas like penne, rotini, or fusilli hold the sauce and ingredients well, but spaghetti or linguine also work.
Can I use store-bought grilled chicken?
Yes, pre-cooked grilled chicken can save time. Just slice and warm it before adding to the pasta.
Can I add cheese to this dish?
Absolutely. Parmesan or pecorino Romano adds a savory, nutty flavor.
Can I use canned tomatoes?
Fresh tomatoes are best for this recipe, but canned cherry tomatoes can work in a pinch.
Is it okay to serve this cold?
Yes, this dish makes a great pasta salad if served chilled.
How do I prevent the pasta from drying out?
Toss with a bit of reserved pasta water or olive oil before serving or storing.
Can I grill the tomatoes too?
Yes, grilling the tomatoes adds a delicious smoky sweetness.
What herbs go best with this pasta?
Fresh basil is classic, but parsley, thyme, or oregano also complement it well.
Can I add vegetables?
Yes, sautéed spinach, zucchini, or bell peppers make excellent additions.
Can I make it dairy-free?
Yes, simply skip the cheese or use a dairy-free alternative.
Conclusion
Pasta with grilled chicken and fresh tomatoes is a fresh, flavorful, and satisfying meal that’s easy enough for a busy evening and elegant enough for guests. With minimal ingredients and maximum taste, this dish is a seasonal favorite you’ll want to make again and again.
PrintPasta with Grilled Chicken and Fresh Tomatoes
A light and flavorful pasta dish featuring grilled chicken, juicy fresh tomatoes, and herbs, perfect for a quick summer dinner.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Total Time: 30 mins
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling, Stovetop
- Cuisine: Italian
- Diet: Halal
Ingredients
- 8 ounces pasta (penne, spaghetti, or your choice)
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil (for grilling chicken)
- Salt and pepper to taste
- 2 cups cherry or grape tomatoes, halved
- 2 cloves garlic, minced
- 2 tablespoons olive oil (for sautéing)
- 1/4 teaspoon red pepper flakes (optional)
- 1/4 cup chopped fresh basil
- 1/4 cup grated Parmesan cheese
- Extra Parmesan for serving (optional)
Instructions
- Cook pasta according to package directions until al dente. Drain and set aside.
- Preheat grill or grill pan over medium-high heat.
- Brush chicken breasts with olive oil and season with salt and pepper.
- Grill chicken for 6–8 minutes per side, or until internal temperature reaches 165°F (75°C). Let rest, then slice into strips.
- In a large skillet, heat 2 tablespoons olive oil over medium heat. Add garlic and red pepper flakes (if using) and sauté for 30 seconds.
- Add cherry tomatoes and cook for 5–6 minutes, until they begin to soften and release juices.
- Add cooked pasta and sliced chicken to the skillet. Toss to combine and heat through.
- Stir in fresh basil and Parmesan cheese. Season with additional salt and pepper to taste.
- Serve immediately with extra Parmesan if desired.
Notes
- Use heirloom tomatoes for added color and flavor.
- Substitute grilled shrimp or tofu for the chicken if preferred.
- Drizzle with balsamic glaze for a gourmet touch.
Nutrition
- Serving Size: 1 plate
- Calories: 470
- Sugar: 5g
- Sodium: 280mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 75mg
https://shorturl.fm/Probo
https://shorturl.fm/bWIJa
https://shorturl.fm/picTP