A refreshing and wholesome treat, these Peanut Butter Banana Strawberry Skewers are as delightful to look at as they are to eat. Ideal for breakfast, snacks, or even a light dessert, these skewers combine the natural sweetness of fruit with the rich, creamy texture of peanut butter for a satisfying and nutritious bite.

Why You’ll Love This Recipe

These fruit skewers are incredibly simple yet packed with flavor and nutrition. They are kid-friendly, portable, and require no cooking, making them perfect for busy mornings or last-minute gatherings. Plus, they are naturally sweetened and can be customized in countless ways to suit your dietary needs and preferences.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

Ripe bananas
Fresh strawberries
Creamy peanut butter
Whole wheat tortilla or wrap (optional, for a roll-up effect)
Wooden skewers

Directions

Slice bananas and strawberries into bite-sized pieces.
If using tortilla wraps, spread a thin layer of peanut butter, roll them tightly, and slice into pieces.
Thread banana slices, strawberries, and peanut butter tortilla rolls alternately onto skewers.
Drizzle a small amount of peanut butter over the skewers for an extra touch.
Serve immediately or refrigerate for up to 1 hour before serving.

Servings and Timing

Servings: 4 skewers
Prep Time: 10 minutes
Cook Time: None
Total Time: 10 minutes

Variations

Nut-Free: Use sunflower seed butter or another nut-free alternative.
Add Protein: Incorporate cubes of grilled chicken or turkey for a savory twist.
Fruit Swaps: Substitute strawberries with blueberries, raspberries, or kiwi.
Chocolate Drizzle: Add a touch of melted dark chocolate for a dessert version.

Storage/Reheating

Store leftover skewers in an airtight container in the refrigerator for up to 24 hours. These are best enjoyed fresh, as bananas tend to brown quickly. Avoid freezing, and do not reheat.

FAQs

What type of peanut butter works best?

Creamy peanut butter is preferred for smooth drizzling, but crunchy peanut butter adds a nice texture.

Can I make these skewers ahead of time?

Yes, but for best freshness, prepare them no more than 1 hour in advance.

Are these skewers kid-friendly?

Absolutely. Kids love the colorful presentation and sweet taste.

Can I use other types of fruit?

Yes, grapes, melon cubes, or apple slices are great alternatives.

How do I keep bananas from browning?

Lightly brushing them with lemon juice can help prevent browning.

Is this recipe suitable for vegans?

Yes, as long as the peanut butter and tortillas are vegan-friendly.

What can I use instead of wooden skewers?

You can use reusable plastic skewers or even toothpicks for mini versions.

Can I add granola for crunch?

Definitely. Sprinkle granola over the peanut butter for added texture.

Is it safe to pack for school lunch?

Yes, but keep it in a cool lunchbox to maintain freshness.

Can I make a large batch for parties?

Yes, assemble just before serving to maintain texture and appearance.

Conclusion

Peanut Butter Banana Strawberry Skewers are a delightful fusion of taste, nutrition, and visual appeal. Whether you’re looking for a quick snack, a party appetizer, or a healthy treat for children, these skewers offer a flexible, no-fuss solution that satisfies every time.

Peanut Butter Banana Strawberry Skewers

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These Peanut Butter Banana Strawberry Skewers are a fun, healthy, and kid-friendly snack or breakfast option that combines creamy peanut butter with fresh fruits for a nutritious treat.

Author: Emma Harper
Prep Time: 10 mins
Cook Time: 0 mins
Total Time: 10 mins
Yield: 6 skewers 1x
Category: Snack
Method: No Cook
Cuisine: American
Diet: Vegetarian

Ingredients

Units Scale

2 bananas, sliced into 1/2-inch pieces
1 cup strawberries, hulled and halved
1/2 cup peanut butter (smooth or crunchy)
6–8 wooden skewers

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Instructions

Peel and slice the bananas into 1/2-inch thick rounds.
Wash, hull, and slice the strawberries in half.
Spread a small amount of peanut butter on one side of each banana slice.
Layer one banana slice (peanut butter side up), a strawberry half, and another banana slice (peanut butter side down) to form a sandwich.
Slide the sandwich onto a skewer.
Repeat until skewers are filled.
Serve immediately or chill for up to 1 hour before serving.