Pineapple-Glazed Meatballs
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Tender homemade meatballs coated in a sweet and tangy pineapple glaze, perfect as an appetizer or served over rice.
- Author: Emma Harper
- Prep Time: 15 mins
- Cook Time: 20 mins
- Total Time: 35 mins
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking, Simmering
- Cuisine: American
- Diet: Halal
- 1 lb ground beef
- 1/2 cup breadcrumbs
- 1 large egg
- 1/4 cup onion, finely minced
- 2 cloves garlic, minced
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup milk
- 1 tbsp soy sauce
- 1 tbsp olive oil (for browning)
- 1 cup pineapple juice
- 1/3 cup brown sugar
- 2 tbsp ketchup
- 1 tbsp soy sauce (for glaze)
- 1 tbsp cornstarch mixed with 2 tbsp water
- 1 cup pineapple chunks (optional)
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a large bowl, mix ground beef, breadcrumbs, egg, onion, garlic, milk, soy sauce, salt, and pepper until combined.
- Roll into 1-inch meatballs and place on the baking sheet.
- Bake for 15–18 minutes or until cooked through.
- Meanwhile, prepare the glaze: In a saucepan, whisk together pineapple juice, brown sugar, ketchup, and soy sauce. Bring to a simmer.
- Add the cornstarch slurry and cook for 1–2 minutes until thickened.
- Stir in pineapple chunks if using.
- Add cooked meatballs to the glaze, tossing to coat evenly.
- Serve warm as an appetizer or over rice.
Notes
- Use ground turkey for a lighter option.
- Adjust sweetness by adding more or less brown sugar.
- Great for party appetizers—keep warm in a slow cooker.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 22g
- Sodium: 580mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 95mg