Refreshing Cucumber Radish Salad with Herbed Yogurt

Refreshing Cucumber Radish Salad with Herbed Yogurt is a crisp, light, and cooling dish perfect for warm days or as a vibrant side to heartier meals. Featuring thinly sliced cucumbers and radishes coated in a creamy, herb-packed yogurt dressing, this salad is both visually appealing and full of flavor.

Why You’ll Love This Recipe

This salad combines simplicity and sophistication in one bowl. The cucumbers and radishes provide crunch and freshness, while the herbed yogurt dressing adds tang and a creamy balance. It’s a low-effort, nutrient-rich recipe that’s perfect for potlucks, picnics, or pairing with grilled meats and fish.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• English cucumber (thinly sliced)
• Radishes (thinly sliced)
• Plain Greek yogurt
• Fresh dill (chopped)
• Fresh parsley (chopped)
• Lemon juice
• Garlic (minced)
• Olive oil
• Salt
• Black pepper

Directions

1. In a mixing bowl, whisk together Greek yogurt, lemon juice, olive oil, garlic, chopped dill, chopped parsley, salt, and black pepper until smooth.
2. Thinly slice cucumbers and radishes using a mandoline or sharp knife.
3. Add the sliced vegetables to the bowl and toss gently to coat with the herbed yogurt dressing.
4. Chill for 15–20 minutes in the refrigerator before serving to enhance flavor.
5. Serve cold, garnished with additional herbs if desired.

Servings and timing

Servings: 4
Prep Time: 10 minutes
Chill Time: 15 minutes
Total Time: 25 minutes

Variations

• Add Crunch: Toss in sunflower seeds or chopped walnuts for extra texture.
• Vegan Option: Use a dairy-free yogurt alternative.
• Spicy Twist: Add a pinch of cayenne or thinly sliced jalapeño.
• Creamier Dressing: Mix in a spoonful of sour cream for a richer consistency.

Storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 2 days. The vegetables may release moisture over time, so stir before serving. This dish is best served cold and does not require reheating.

FAQs

Can I use regular cucumbers instead of English cucumbers?

Yes, but remove the seeds and peel if the skin is thick or bitter.

What type of radishes work best?

Common red radishes are ideal, but watermelon or French breakfast radishes can be used for variety and color.

Is it okay to make this salad ahead of time?

Yes, but for best texture, consume within 24 hours. The yogurt dressing may thin out due to vegetable moisture.

Can I use dried herbs instead of fresh?

Fresh herbs are preferred for flavor and color, but dried can be used in smaller quantities.

What other herbs can I use?

Try mint, chives, or tarragon for a different aromatic profile.

Is this salad low in calories?

Yes, especially when made with low-fat or non-fat Greek yogurt.

Can I add protein to make it a full meal?

Add grilled chicken, salmon, or chickpeas to make it more filling.

How do I keep the vegetables crisp?

Slice just before mixing and serve soon after chilling to maintain freshness.

Can I serve this with bread?

Yes, it pairs well with toasted pita, naan, or crusty baguette.

Is this salad gluten-free?

Yes, all ingredients are naturally gluten-free.

Conclusion

Refreshing Cucumber Radish Salad with Herbed Yogurt is a beautiful and flavorful dish that brings coolness and crunch to any meal. Its vibrant colors, fresh herbs, and creamy dressing make it a standout side or light starter. Whether you’re entertaining guests or enjoying a quiet lunch, this salad adds a fresh, satisfying touch.

Refreshing Cucumber Radish Salad with Herbed Yogurt

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Refreshing Cucumber Radish Salad with Herbed Yogurt is a light, crisp dish featuring crunchy cucumbers and peppery radishes tossed in a tangy, creamy yogurt dressing with fresh herbs. It’s perfect as a side for grilled meats or a cooling snack on a hot day.

• Author: Emma Harper
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 25 minutes (including chill time)
• Yield: 4 servings 1x
• Category: Salad
• Method: No Cook
• Cuisine: Mediterranean
• Diet: Vegetarian

Ingredients

Units USM Scale 1x2x3x

• 2 cups cucumber, thinly sliced
• 1 cup radishes, thinly sliced
• 1/2 cup plain Greek yogurt
• 1 tablespoon lemon juice
• 1 tablespoon olive oil
• 1 tablespoon fresh dill, chopped
• 1 tablespoon fresh chives, chopped
• Salt, to taste
• Black pepper, to taste

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Instructions

1. In a large bowl, combine the sliced cucumbers and radishes.
2. In a separate small bowl, whisk together the Greek yogurt, lemon juice, olive oil, dill, chives, salt, and pepper until smooth.
3. Pour the herbed yogurt dressing over the cucumber and radish mixture.
4. Toss gently until the vegetables are well coated.
5. Refrigerate for at least 15 minutes before serving to allow flavors to meld.
6. Serve chilled, garnished with extra herbs if desired.

Notes

• Use a mandoline slicer for even, thin slices.
• Substitute sour cream for yogurt if preferred.
• Add sliced red onion or a touch of garlic for extra flavor.
• Best enjoyed fresh but can be stored in the fridge for up to 1 day.

Nutrition

• Serving Size: 1/4 of recipe
• Calories: 80
• Sugar: 3g
• Sodium: 120mg
• Fat: 5g
• Saturated Fat: 1g
• Unsaturated Fat: 3g
• Trans Fat: 0g
• Carbohydrates: 6g
• Fiber: 1g
• Protein: 3g
• Cholesterol: 2mg