Sheet Pan Sausage and Brussels Sprouts Dinner
An easy one-pan dinner featuring roasted sausage, Brussels sprouts, and potatoes tossed with olive oil and seasonings for a flavorful, no-fuss meal.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Roasting
- Cuisine: American
- Diet: Halal
Ingredients
Units
Scale
- 12 oz smoked sausage, sliced into 1/2-inch pieces
- 1 lb Brussels sprouts, trimmed and halved
- 1 lb baby potatoes, halved
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper.
- In a large bowl, toss Brussels sprouts and potatoes with olive oil, garlic powder, smoked paprika, salt, and pepper.
- Spread vegetables evenly on the prepared baking sheet and roast for 15 minutes.
- Remove from oven, add sliced sausage to the pan, and toss to combine.
- Return to oven and roast for an additional 15–20 minutes, or until vegetables are tender and sausage is browned.
- Garnish with chopped parsley before serving.
Notes
- For extra flavor, drizzle with balsamic glaze before serving.
- You can swap baby potatoes for sweet potatoes for a sweeter twist.
- Use chicken sausage for a lighter option.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 380
- Sugar: 5g
- Sodium: 920mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 18g
- Cholesterol: 60mg