Spicy Green Beans
Crisp-tender green beans stir-fried with garlic, chili flakes, and savory seasonings for a simple, spicy, and flavorful side dish.
- Prep Time: 5 mins
- Cook Time: 10 mins
- Total Time: 15 mins
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Stir-Fry
- Cuisine: Asian
- Diet: Vegan
Ingredients
Scale
- 1 lb fresh green beans, trimmed
- 1 tbsp vegetable or olive oil
- 3 cloves garlic, minced
- 1/2 tsp red chili flakes (adjust to taste)
- 1 tbsp soy sauce
- 1 tsp rice vinegar or lemon juice
- 1/2 tsp sugar (optional)
- Salt and pepper to taste
Instructions
- Blanch green beans in boiling water for 2–3 minutes, then drain and rinse under cold water to keep them crisp.
- Heat oil in a skillet or wok over medium-high heat.
- Add garlic and sauté for 30 seconds until fragrant.
- Add green beans and stir-fry for 3–4 minutes.
- Stir in chili flakes, soy sauce, rice vinegar, and sugar if using.
- Cook another 1–2 minutes, tossing to coat evenly.
- Season with salt and pepper and serve warm.
Notes
- Add toasted sesame seeds for a nutty finish.
- Use sriracha or chili paste for a hotter version.
- Skip soy sauce for a low-sodium or soy-free option.
Nutrition
- Serving Size: 1 serving
- Calories: 70
- Sugar: 3g
- Sodium: 220mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://tastyera.com/spicy-green-beans/