Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 lb beef tenderloin or filet, cut into medallions; 2 tbsp olive oil; 3 tbsp butter; 3 garlic cloves, minced; 1 tbsp fresh parsley, chopped; Salt & black pepper to taste; 2 cups mashed potatoes (your favorite recipe)

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These seared garlic butter steak medallions are tender, juicy, and melt-in-your-mouth delicious—paired perfectly with silky mashed potatoes and rich pan sauce.

Author: Emma Harper
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Yield: Serves 2
Category: Main Course
Method: Pan-seared

Ingredients

1 lb beef tenderloin or filet, cut into medallions
2 tbsp olive oil
3 tbsp butter
3 garlic cloves, minced
1 tbsp fresh parsley, chopped
Salt & black pepper to taste

2 cups mashed potatoes (your favorite recipe)

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Instructions

Season steak medallions with salt and pepper.
Heat olive oil in a pan, sear medallions 2–3 mins per side.
Add butter, garlic, and parsley; baste steaks.

Plate over mashed potatoes and drizzle with pan sauc

Notes

Don’t overcook—medium-rare is ideal.

Deglaze the pan with wine or broth for extra flavor.

Find it online: https://tastyera.com/sticky-bbq-glazed-ribs/