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Stir-Fried Vegetable Noodles

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A quick and flavorful dish featuring stir-fried noodles with a colorful mix of vegetables, perfect for a healthy and satisfying meal.

Ingredients

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  • 200g egg noodles (or rice noodles for gluten-free)
  • 2 tablespoons vegetable oil
  • 1 onion, thinly sliced
  • 2 cloves garlic, minced
  • 1 bell pepper, thinly sliced
  • 1 carrot, julienned
  • 1 cup broccoli florets
  • 1/2 cup snap peas
  • 2 tablespoons soy sauce (use tamari for gluten-free)
  • 1 tablespoon oyster sauce (optional)
  • 1 teaspoon sesame oil
  • 1/2 teaspoon ground black pepper
  • Salt to taste
  • Green onions and sesame seeds for garnish (optional)

Instructions

  1. Cook the noodles according to package instructions. Drain and set aside.
  2. Heat vegetable oil in a large pan or wok over medium-high heat.
  3. Add sliced onions and garlic, sauté for 1-2 minutes until fragrant.
  4. Add bell pepper, carrot, broccoli, and snap peas. Stir-fry for 4-5 minutes until vegetables are slightly tender but still crisp.
  5. Add the cooked noodles to the pan and toss everything together.
  6. Pour in soy sauce, oyster sauce (if using), sesame oil, pepper, and salt. Mix well to coat the noodles evenly.
  7. Cook for another 2-3 minutes until everything is well heated and combined.
  8. Garnish with green onions and sesame seeds if desired. Serve hot.

Notes

  • Use any vegetables you have on hand like mushrooms, zucchini, or cabbage.
  • For added protein, include tofu, shrimp, or chicken.
  • To make it vegan, skip oyster sauce or use a vegan substitute.

Nutrition

Find it online: https://tastyera.com/stir-fried-vegetable-noodles/