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Stuffed Bell Peppers with Ground Beef and Rice

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Classic stuffed bell peppers filled with a savory mixture of ground beef, rice, tomatoes, and spices. Baked to perfection and topped with melted cheese for a hearty, comforting meal.

Ingredients

Scale
  • 4 large bell peppers (any color), tops cut off and seeds removed
  • 1 tablespoon olive oil
  • 1 pound ground beef
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 cup cooked white rice
  • 1 can (14.5 oz) diced tomatoes, drained
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup shredded mozzarella or cheddar cheese, divided
  • 2 tablespoons chopped fresh parsley (optional)

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Place bell peppers in a baking dish and set aside.
  3. Heat olive oil in a skillet over medium heat. Add onion and garlic, sauté for 2–3 minutes until softened.
  4. Add ground beef and cook until browned, breaking it up with a spoon, about 5–7 minutes. Drain excess fat.
  5. Stir in cooked rice, diced tomatoes, Italian seasoning, salt, pepper, and half the cheese. Mix until well combined.
  6. Spoon the mixture evenly into the prepared bell peppers.
  7. Top each pepper with the remaining cheese.
  8. Add about 1/4 inch of water to the bottom of the baking dish to help steam the peppers.
  9. Cover with foil and bake for 30 minutes. Remove foil and bake an additional 10–15 minutes until cheese is bubbly and peppers are tender.
  10. Garnish with chopped parsley and serve warm.

Notes

  • Use brown rice or quinoa as a healthier substitute for white rice.
  • Can be made ahead and reheated — great for meal prep.
  • Swap ground beef with ground turkey or plant-based meat for variation.

Nutrition