Tender chicken breasts are filled with a savory mixture of spinach, cream cheese, and mozzarella, then baked to perfection. A flavorful and satisfying dish that’s perfect for low-carb or keto-friendly meals.
Author:Emma Harper
Prep Time:15 minutes
Cook Time:30 minutes
Total Time:45 minutes
Yield:4 servings 1x
Category:Main Dish
Method:Baked
Cuisine:American
Ingredients
Scale
4 boneless, skinless chicken breasts
1 cup fresh spinach, chopped
1/2 cup cream cheese, softened
1/2 cup shredded mozzarella cheese
1/4 cup grated Parmesan cheese
2 cloves garlic, minced
1 tablespoon olive oil
1 teaspoon Italian seasoning
Salt and pepper to taste
Toothpicks or kitchen twine for securing
Instructions
Preheat oven to 375°F (190°C).
In a skillet over medium heat, heat olive oil and sauté garlic until fragrant, about 30 seconds. Add spinach and cook until wilted. Remove from heat.
In a bowl, combine cooked spinach, cream cheese, mozzarella, Parmesan, salt, and pepper. Mix until well combined.
Cut a pocket into the side of each chicken breast, being careful not to cut all the way through.
Fill each chicken breast with the spinach-cheese mixture and secure with toothpicks or twine.
Season the outside of the chicken with Italian seasoning, salt, and pepper.
Place in a greased baking dish and bake for 25–30 minutes, or until chicken reaches 165°F (74°C).
Let rest for 5 minutes. Remove toothpicks or twine before serving.
Notes
Frozen spinach can be used if thawed and well-drained.
Try adding chopped sun-dried tomatoes or cooked bacon to the filling for extra flavor.
This dish pairs well with cauliflower mash, roasted veggies, or a crisp salad.