Sweet and Savory Glazed Tofu Bites with Apple Chutney is a comforting and flavorful plant-based dish that brings together crispy tofu coated in a sticky glaze, served with a warm, spiced apple chutney. It’s the perfect balance of textures and flavors—crispy, tangy, sweet, and savory—all on one plate. Ideal for autumn evenings, meatless dinners, or festive holiday sides.
Why You’ll Love This Recipe
- Combines hearty tofu with a flavorful seasonal chutney for a satisfying meatless main.
- The glaze gives the tofu a beautiful caramelized coating.
- Apple chutney adds depth with a balance of sweet, tangy, and spiced notes.
- It’s naturally vegan, dairy-free, and full of plant-based protein.
- A perfect centerpiece or side dish for fall meals or holiday tables.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
For the tofu bites:
- firm or extra-firm tofu, pressed and cubed
- cornstarch (for coating)
- soy sauce or tamari
- maple syrup or brown sugar
- garlic, minced
- apple cider vinegar
- olive oil or neutral oil for frying
- salt and black pepper
For the apple chutney:
- apples (peeled and diced)
- onion, finely chopped
- grated ginger
- apple cider vinegar
- brown sugar
- cinnamon and ground cloves
- salt
- olive oil
Directions
- Press the tofu for at least 15–20 minutes, then cut into bite-sized cubes.
- Toss tofu in cornstarch, salt, and pepper. Heat oil in a skillet and pan-fry tofu until golden and crisp on all sides. Set aside.
- In the same pan, add soy sauce, maple syrup, garlic, and apple cider vinegar. Simmer for 1–2 minutes until thickened slightly. Toss the crispy tofu back into the glaze to coat evenly.
- Meanwhile, prepare the apple chutney: sauté onion and ginger in oil until soft, then add diced apples, vinegar, brown sugar, spices, and salt. Simmer for 15–20 minutes until soft and jammy.
- Serve tofu bites warm with a generous spoonful of apple chutney on the side or over the top.
Servings and timing
- Servings: 4
- Preparation time: 15 minutes
- Cooking time: 25–30 minutes
- Total time: 40–45 minutes
Variations
- Use pears instead of apples for a different seasonal twist.
- Add a splash of chili sauce or red pepper flakes to the glaze for heat.
- Replace tofu with tempeh for a nuttier, firmer texture.
- Include dried cranberries or raisins in the chutney for more sweetness.
- Make it soy-free by using chickpea tofu and coconut aminos.
Storage / Reheating
- Store tofu and chutney separately in airtight containers in the fridge for up to 3 days.
- Reheat tofu in a skillet or oven to restore crispness; chutney can be reheated gently on the stove.
- Freezing is not recommended as tofu texture and chutney consistency may change.
FAQs
What’s the best tofu for this recipe?
Firm or extra-firm tofu works best because it holds its shape and crisps well when pan-fried.
Do I have to press the tofu?
Yes, pressing removes excess water, which helps the tofu become crispy and absorb more flavor.
Can I bake the tofu instead of frying?
Yes, bake at 200°C (400°F) for 25–30 minutes, flipping halfway through, until golden and crispy.
Is the apple chutney spicy?
It’s mildly spiced with warm flavors like cinnamon and cloves. You can add chili flakes if you prefer heat.
Can I make this dish ahead of time?
Yes, the chutney can be made a day in advance. The tofu is best fresh but can be prepped and reheated.
Can I use store-bought chutney?
You can, but homemade chutney gives the best depth and complements the glaze perfectly.
What should I serve this with?
It pairs well with rice, quinoa, couscous, or roasted vegetables.
Can I use a different sweetener in the glaze?
Yes, agave syrup or coconut sugar are good alternatives to maple syrup or brown sugar.
Is this gluten-free?
Use tamari instead of soy sauce and ensure all ingredients are gluten-free for a gluten-free version.
Can I double the recipe?
Absolutely. Just be sure not to overcrowd the pan when frying the tofu so it stays crisp.
Conclusion
Sweet and Savory Glazed Tofu Bites with Apple Chutney is a beautifully balanced dish that feels special and seasonal. It’s rich in texture, flavor, and nutrition—perfect for cozy fall meals, festive dinners, or anytime you’re craving a hearty vegan option. With its sticky tofu and warmly spiced chutney, this recipe offers plant-based comfort food at its finest.
PrintSweet and Savory Glazed Tofu Bites with Apple Chutney – A Cozy, Plant-Based Recipe That’s Perfect for Fall and Full of Comforting Flavors
Sweet and Savory Glazed Tofu Bites with Apple Chutney is a cozy, plant-based dish perfect for fall. Crispy tofu bites are coated in a flavorful glaze and served with a warm, spiced apple chutney, delivering comforting sweet and savory flavors in every bite.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 3–4 servings 1x
- Category: Main
- Method: Pan-Fried or Baked
- Cuisine: Fusion
- Diet: Vegan
Ingredients
- 1 block (14 oz) firm tofu, pressed and cubed
- 2 tbsp soy sauce
- 1 tbsp maple syrup
- 1 tbsp apple cider vinegar
- 1 tbsp olive oil
- 1 tsp Dijon mustard
- 1/2 tsp smoked paprika
- Salt and pepper to taste
- 1 tbsp cornstarch (for coating tofu)
- 1 tbsp oil for frying
- For the Apple Chutney:
- 2 apples, peeled and diced
- 1/4 cup onion, finely chopped
- 1 tbsp fresh ginger, grated
- 2 tbsp brown sugar
- 2 tbsp apple cider vinegar
- 1/4 tsp cinnamon
- 1/4 tsp ground cloves
- 1/8 tsp chili flakes (optional)
- Pinch of salt
Instructions
- Preheat oven to 400°F (200°C) or heat a skillet over medium heat if pan-frying.
- In a bowl, whisk soy sauce, maple syrup, apple cider vinegar, olive oil, mustard, paprika, salt, and pepper to make the glaze.
- Toss tofu cubes with cornstarch to coat lightly.
- Heat oil in a nonstick pan and cook tofu until golden on all sides, or bake for 25–30 minutes, flipping halfway through.
- Pour glaze over tofu and cook for 2–3 minutes until caramelized and sticky. Remove from heat.
- To make the chutney, combine apples, onion, ginger, brown sugar, vinegar, cinnamon, cloves, chili flakes, and salt in a small saucepan.
- Simmer over medium heat for 15–20 minutes, stirring occasionally, until apples are soft and mixture is thickened.
- Serve warm tofu bites with apple chutney on the side or spooned over top. Garnish with fresh herbs if desired.
Notes
- Use extra-firm tofu for best texture and press well before cooking.
- Chutney can be made ahead and stored in the fridge for up to 5 days.
- Add chopped nuts or raisins to the chutney for extra texture.
- Great served with rice, quinoa, or crusty bread.
Nutrition
- Serving Size: 1 portion
- Calories: 310
- Sugar: 14g
- Sodium: 480mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 0mg