This Beef and Broccoli Noodles Stir Fry is a quick and satisfying dish that combines tender beef strips, fresh broccoli, and noodles tossed in a savory sauce. It is perfect for a weeknight dinner.
Why You’ll Love This Recipe
This dish is ready in under 30 minutes, packed with flavor, and uses simple ingredients. It offers a perfect balance of protein, vegetables, and carbs, all coated in a rich sauce.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
beef strips
broccoli florets
egg noodles
soy sauce
oyster sauce
garlic
ginger
vegetable oil
cornstarch
green onions
Directions
- Cook the noodles according to package instructions; drain and set aside.
- In a bowl, toss the beef strips with cornstarch.
- Heat oil in a pan, add beef, and cook until browned; remove and set aside.
- Add garlic and ginger to the pan; sauté until fragrant.
- Add broccoli and a splash of water; stir-fry until crisp-tender.
- Return beef to the pan; add sauces and cooked noodles.
- Toss everything until well combined and heated through.
- Garnish with green onions before serving.
Servings and timing
Serves 4
Preparation time: 10 minutes
Cooking time: 15 minutes
Variations
- Use chicken or tofu instead of beef.
- Add bell peppers or snap peas for extra color and crunch.
- Substitute rice noodles or spaghetti if egg noodles are unavailable.
Storage/reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat, adding a splash of water if needed.
FAQs
How do I make this dish spicier?
Add sliced chili or a dash of chili sauce to the stir fry.
Can I use frozen broccoli?
Yes, thaw and drain it before cooking to avoid excess water.
Is this dish gluten-free?
No, but you can use gluten-free soy sauce and noodles to adapt it.
Can I meal prep this stir fry?
Yes, it stores well and can be reheated throughout the week.
What cut of beef is best?
Flank steak or sirloin works best for quick stir-frying.
Can I make this vegetarian?
Yes, replace beef with tofu or tempeh and use vegetarian oyster sauce.
What type of noodles can I use?
Egg noodles, ramen noodles, or even spaghetti work well.
Should I marinate the beef?
A quick marinade with soy sauce and cornstarch is recommended for tenderness.
Can I add more vegetables?
Absolutely, try adding carrots, mushrooms, or baby corn.
How can I prevent the noodles from sticking?
Toss cooked noodles in a little oil before adding them to the stir fry.
Conclusion
This Beef and Broccoli Noodles Stir Fry is a simple yet delicious meal that delivers bold flavors with minimal effort. It is ideal for busy weeknights and can be customized easily to suit your preferences.
PrintBeef and Broccoli Noodles Stir Fry
This Beef and Broccoli Noodles Stir Fry is a quick and satisfying dish that combines tender beef strips, fresh broccoli, and noodles tossed in a savory sauce. It is perfect for a weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Stir-fry
- Cuisine: Asian
- Diet: Gluten Free
Ingredients
- beef strips
- broccoli florets
- egg noodles
- soy sauce
- oyster sauce
- garlic
- ginger
- vegetable oil
- cornstarch
- green onions
Instructions
- Cook the noodles according to package instructions; drain and set aside.
- In a bowl, toss the beef strips with cornstarch.
- Heat oil in a pan, add beef, and cook until browned; remove and set aside.
- Add garlic and ginger to the pan; sauté until fragrant.
- Add broccoli and a splash of water; stir-fry until crisp-tender.
- Return beef to the pan; add sauces and cooked noodles.
- Toss everything until well combined and heated through.
- Garnish with green onions before serving.
Notes
- For a different protein, use chicken or tofu.
- Bell peppers or snap peas add extra color and crunch.
- If egg noodles are unavailable, substitute rice noodles or spaghetti.
- Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet with a splash of water if needed.
- Add chili or chili sauce for extra spiciness.
- Frozen broccoli works well, but thaw and drain it to avoid excess water in the stir-fry.
- For a gluten-free version, use gluten-free soy sauce and noodles.
- Flank steak or sirloin is ideal for stir-frying.
- To make it vegetarian, replace beef with tofu or tempeh and use vegetarian oyster sauce.
- Egg noodles, ramen noodles, or even spaghetti work well as substitutes for the noodles.
- A quick marinade of soy sauce and cornstarch helps tenderize the beef.
- Feel free to add other vegetables such as carrots, mushrooms, or baby corn.
- To prevent the noodles from sticking, toss them in a little oil before adding to the stir fry.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 900mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 60mg