This recipe offers two classic salad options: a hearty Cobb Salad and a crisp Chicken Caesar Salad. Both are packed with flavor, freshness, and satisfying ingredients.
Why You’ll Love This Recipe
These salads are versatile, nutritious, and can serve as full meals. They combine protein, crisp vegetables, and delicious dressings to create balance and flavor.
ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
For Cobb Salad:
- Cooked chicken
- Bacon
- Eggs
- Romaine or mixed greens
- Tomatoes
- Avocado
- Blue cheese
- Dressing
For Chicken Caesar Salad:
- Romaine
- Grilled chicken
- Croutons
- Parmesan
- Caesar dressing
directions
- Cook and prepare all proteins.
- Arrange greens in a bowl or platter.
- Add toppings in rows for Cobb Salad or toss for Caesar Salad.
- Add dressing before serving.
Servings and timing
- Servings: 4
- Prep time: 15 minutes
- Cook time: 10 minutes
- Total time: 25 minutes
Variations
- Replace chicken with turkey.
- Use homemade dressings.
- Add more vegetables or swap cheeses.
storage/reheating
Store components separately for up to 3 days. Assemble just before serving to preserve freshness.
FAQs
Can I meal prep these salads?
Yes, store ingredients separately.
Which dressing suits Cobb Salad?
Ranch, blue cheese, or vinaigrette.
Can I use rotisserie chicken?
Yes, it works well.
Do Caesar salads need anchovies?
Traditional recipes use them, but they are optional.
Can I add extra vegetables?
Yes, cucumbers and bell peppers are good additions.
Is Caesar dressing safe with raw egg?
Use pasteurized eggs or store-bought dressing if concerned.
Can I make these salads dairy-free?
Skip cheese and choose dairy-free dressing.
Can I add grains?
Quinoa or farro pair well.
Should chicken be served warm?
Warm or cold both work.
Can I store leftovers?
Dress salads separately to maintain freshness.
Conclusion
Whether you choose the hearty Cobb Salad or the classic Chicken Caesar Salad, both provide fresh, balanced, and satisfying meal options perfect for lunch or dinner.
PrintCobb Salad / Chicken Caesar Salad
A combination of the hearty toppings of a Cobb Salad with the creamy dressing and seasoned chicken of a Chicken Caesar Salad.
- Prep Time: 15 mins
- Cook Time: 10 mins
- Total Time: 25 mins
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook / Assembly
- Cuisine: American
- Diet: Low Calorie
Ingredients
- 2 grilled chicken breasts, sliced
- 6 cups romaine lettuce, chopped
- 2 hard-boiled eggs, quartered
- 4 strips cooked bacon, crumbled
- 1 avocado, diced
- 1 cup cherry tomatoes, halved
- 1/2 cup crumbled blue cheese or shaved Parmesan
- 1 cup croutons
- 1/3 cup Caesar dressing
- 1 tbsp lemon juice
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- Prepare all ingredients by slicing chicken, chopping romaine, cooking bacon, and boiling eggs.
- Spread the romaine lettuce across a large bowl or platter.
- Arrange chicken, eggs, bacon, avocado, tomatoes, and cheese in rows over the lettuce.
- Whisk Caesar dressing with lemon juice, salt, and pepper.
- Drizzle the dressing over the salad or serve it on the side.
- Add croutons just before serving for maximum crunch.
Notes
- Swap chicken for grilled shrimp for a lighter variation.
- Use homemade Caesar dressing for richer flavor.
- If using blue cheese, reduce added salt.
- Serve immediately to maintain texture.
Nutrition
- Serving Size: 1 bowl
- Calories: 520
- Sugar: 4g
- Sodium: 880mg
- Fat: 35g
- Saturated Fat: 10g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 38g
- Cholesterol: 200mg