Name: Honey‑Glazed Carrots with Sesame
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Asian-Inspired
Ingredients: 1 lb carrots, peeled and cut into sticks or rounds; 1 tbsp olive oil or butter; 2 tbsp honey; 1 tbsp soy sauce; 1 tsp sesame oil; 1 tbsp toasted sesame seeds; Salt and pepper to taste; Optional: chopped fresh parsley or cilantro for garnish

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These honey‑glazed carrots are roasted to tender perfection and finished with toasted sesame seeds and fresh herbs for flavour and colour.

Why You’ll Love This Recipe

Sweet honey glazes and the subtle nutty crunch of sesame seeds transform simple carrots into an elegant side dish that pairs well with meats, grains, or vegetarian mains.

ingredients

carrots, trimmed and cut
honey
olive oil
sesame seeds
salt
black pepper
fresh basil or parsley

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

directions

Preheat the oven and line a baking tray.
Toss carrots with olive oil, honey, salt, and pepper.
Arrange in a single layer.
Roast until tender and lightly caramelised.
Sprinkle with sesame seeds and herbs before serving.

Servings and timing

Serves: 4
Preparation: 10 minutes
Roasting: 25–30 minutes
Total: 35–40 minutes

Variations

• Add a dash of cayenne for heat.
• Substitute maple syrup for honey.
• Include a splash of soy sauce for umami.

storage/reheating

Store cooled carrots in an airtight container for up to 3 days. Reheat in a low oven or skillet.

FAQs

Can I use baby carrots?

Yes, baby carrots work well and cook quickly.

How do I prevent burning?

Toss carrots halfway through roasting.

Is this dish vegan?

Replace honey with maple syrup for a vegan version.

Can I add ginger?

Fresh grated ginger adds depth.

What herbs are best?

Parsley or basil complement the sweetness.

Can this be served cold?

Yes, it can be served at room temperature.

Should I peel the carrots?

Peeling is optional based on preference.

How do I toast sesame seeds?

Toast briefly in a dry pan until fragrant.

Can I add nuts?

Chopped pecans or almonds add extra crunch.

What main dishes pair well?

Roast chicken or grilled fish are excellent companions.

Conclusion

Honey‑glazed carrots with sesame are a simple yet refined side dish that adds sweetness and texture to any meal.

Honey‑Glazed Carrots with Sesame

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Honey-Glazed Carrots with Sesame is a simple yet flavorful side dish featuring tender carrots coated in a sweet honey glaze and finished with toasted sesame seeds for a nutty crunch.

Author: Emma Harper
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Yield: 4 servings 1x
Category: Side Dish
Method: Stovetop
Cuisine: Asian-Inspired
Diet: Gluten Free

Ingredients

Scale

1 lb carrots, peeled and cut into sticks or rounds
1 tbsp olive oil or butter
2 tbsp honey
1 tbsp soy sauce
1 tsp sesame oil
1 tbsp toasted sesame seeds
Salt and pepper to taste
Optional: chopped fresh parsley or cilantro for garnish

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Instructions

Bring a pot of salted water to a boil. Add carrots and cook for 5–6 minutes until just tender. Drain and set aside.
In a large skillet over medium heat, add olive oil or butter. Once hot, stir in honey, soy sauce, and sesame oil.
Add the cooked carrots and toss to coat in the glaze. Cook for 3–4 minutes, stirring occasionally, until the glaze thickens slightly.
Season with salt and pepper to taste. Sprinkle with toasted sesame seeds and optional herbs before serving.