Roasted Sweet Potatoes with Herbs

Caramelised roasted sweet potatoes seasoned with herbs and spices, delivering a tender interior and crisp exterior.

Why You’ll Love This Recipe

These roasted sweet potatoes are simple yet deeply flavorful. The natural sweetness of the potatoes is enhanced by aromatic herbs and a golden roast, making them a versatile side dish for weeknight meals or festive dinners.

ingredients

sweet potatoes, cubed
olive oil
salt
black pepper
fresh or dried herbs (such as rosemary, thyme, or basil)
garlic powder (optional)
paprika (optional)

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

directions

1. Preheat the oven to 425 °F (220 °C).
2. Wash and cube the sweet potatoes evenly.
3. Toss the potatoes with olive oil, salt, pepper, herbs, and optional seasonings.
4. Spread in a single layer on a baking sheet.
5. Roast for 25–30 minutes, stirring once halfway, until tender and golden.
6. Serve hot.

Servings and timing

Serves: 4
Preparation: 10 minutes
Roasting: 25–30 minutes
Total: 35–40 minutes

Variations

• Add a drizzle of honey or maple syrup for extra sweetness.
• Sprinkle with cinnamon for a warming twist.
• Toss with chili flakes for mild heat.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 375 °F (190 °C) for 10–12 minutes.

FAQs

Can I use other types of potatoes?

Yes, but roasting times may vary.

Should I peel the sweet potatoes?

Peeling is optional; the skin adds texture and nutrients.

Can I roast them ahead of time?

Yes, and reheat before serving.

What herbs work best?

Rosemary, thyme, and oregano are excellent choices.

Are these gluten‑free?

Yes, naturally gluten‑free.

Can I add balsamic vinegar?

A light drizzle before roasting adds acidity.

Why are my potatoes soggy?

Ensure even spacing and high heat for proper roasting.

Can I add onions?

Yes, roasted onions complement sweet potatoes.

Can I make this spicy?

Yes, add paprika or cayenne.

How do I prevent burning?

Stir once during roasting and lower heat if browning too fast.

Conclusion

Roasted sweet potatoes with herbs are a simple, flavorful side dish that pairs beautifully with meats, grains, or salads.

Roasted Sweet Potatoes with Herbs

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Roasted Sweet Potatoes with Herbs is a simple yet flavorful side dish featuring tender, caramelized sweet potato cubes tossed with olive oil, garlic, and a blend of fresh or dried herbs — perfect for weeknight dinners or holiday tables.

• Author: Emma Harper
• Prep Time: 10 minutes
• Cook Time: 35 minutes
• Total Time: 45 minutes
• Yield: 4 servings 1x
• Category: Side Dish
• Method: Roasting
• Cuisine: American
• Diet: Vegan

Ingredients

Scale 1x2x3x

• 2 lbs sweet potatoes, peeled and cut into 1-inch cubes
• 2 tbsp olive oil
• 2 cloves garlic, minced
• 1 tsp dried thyme
• 1 tsp dried rosemary
• 1/2 tsp paprika (optional)
• Salt and black pepper to taste
• 1 tbsp chopped fresh parsley (for garnish)

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Instructions

1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or foil.
2. In a large bowl, toss sweet potato cubes with olive oil, garlic, thyme, rosemary, paprika (if using), salt, and pepper until evenly coated.
3. Spread the potatoes in a single layer on the prepared baking sheet.
4. Roast for 30–35 minutes, flipping once halfway through, until sweet potatoes are golden and tender.
5. Remove from oven and sprinkle with fresh parsley before serving.

Notes

• For extra crispiness, avoid overcrowding the baking sheet.
• Fresh herbs can be used instead of dried — double the quantity for a more vibrant flavor.
• Leftovers can be stored in the fridge and reheated in the oven or air fryer.
• This dish pairs well with roasted meats, poultry, or grain bowls.

Nutrition

• Serving Size: 1 cup
• Calories: 180
• Sugar: 6g
• Sodium: 160mg
• Fat: 7g
• Saturated Fat: 1g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 28g
• Fiber: 4g
• Protein: 2g
• Cholesterol: 0mg